- Added a setting to disable 'Up Next' recommendation if desired - Backend performance enhancements and improvements

We’ve made some significant improvements to help the Pause App feel smoother, simpler, and more supportive throughout your day. • A rebuilt foundation for greater stability and performance - The entire codebase has been overhauled to make the app faster, more reliable, and ready for what’s ahead. • New bottom navigation - Easier access to Pauses, Programs, Check-In, and your library. • Check-In added to the home screen - A quick, gentle way to name how you’re doing and receive a guided response. • More flexible reminders - Set multiple notifications, choose different times for different days, and build rhythms that fit your life. • Grid or swim-lane view - Choose the layout style that feels most natural for browsing your Pauses. As always, we’ve included small refinements and fixes throughout the app to make everything feel smoother

New Program: Experience Jesus. In a world that turns us into disciples of the internet, Experience Jesus. Really. is a new guided program to help you recover what your soul was made for: deep, daily connection with Jesus. Through simple practices and a return to childlike faith, John Eldredge invites you to step away from the digital chaos and discover a life of real communion with God. Jesus is near. He's knocking. Will you open the door?

We'd like to introduce: - A new 'Suggested' Pause section - New program detail view - Design enhancements - Horizontal scrolling on heart check history Additional items: - Added debugging tools to track down pesky bugs - Backend upgrades - Bug fixes and enhancements

- Introducing heart check: Before each Pause we invite you to check your heart - Bug fixes and performance enhancements

- bugfixes, misc improvements

- The app loading screen now automatically matches your device dark mode settings. You can still change this in the settings. - We’ve improved the titles as a quick way to help you refer to your favorite Pauses. - We previously made improvements to the transcript, but in the process we accidentally broke the ability to copy the text. This is resolved so you can get back to copy and paste delight.

- Transcript display improvements (now always displays above audio player controls). - Bug fixes.

Audio improvements: native controls on device lock screen / control center, background audio support, external audio device support Pause looping when the app is in the background or when the device is locked New full-screen video announcement capability Pause calendar data (Profile & History Screens) is now fully in-sync with streak data Bug fix: Some devices were experiencing cut off audio caused by an incomplete download issue. Bug fix: Local notifications appearing even when reminders are disabled.

New Features: Download your favorite pauses for off-the-grid access. Loop a pause once, twice, or indefinitely. Automatically have your next activities downloaded. Remove pauses you no longer use. Fixes and improvements: Fixed pauses completed offline not being tracked. Fixed over the air updates on app startup. Improved startup time for downloaded pauses.

Track pauses in Apple Health as "Mindful Minutes." Choose your current day and activity in 30 days to Resilient. Replay pauses with the "replay" button on the pause completed screen. Performance enhancements to stat loading, fixed minor notification bug.

Minor platform updates.

Add toggle for displaying streak. Changed pause history in profile view. Add a restart button to the last day of the program if the program is completed. Added additional resource readings. Remove the "skip for now" button on the account creation screen. Changed verbiage to account sign-up. Require account for starting Resilient program. Recommend account creation to anonymous users who complete more than 20 minutes of Pauses. Phasing out anonymous accounts. Upgrade platform code and other bug fixes.

Added "Delete Account" option to settings. Keep completed resilient program days unlocked after restarting. Minor performance improvements to Pause player.

- New look and feel, which will set the foundation for new features and experiences - New 30 Days to Resilient Program, based on John Eldredge's latest book, Resilient— Restoring Your Weary Soul In These Turbulent Times - Includes various bug fixes and performances and improvements

- New look and feel, which will set the foundation for new features and experiences, - New 30 Days to Resilient Program, based on John Eldredge's latest book, Resilient— Restoring Your Weary Soul In These Turbulent Times

Various bug fixes and library updates to improve the stability of the app.

Various bug fixes and library updates to improve the stability of the app.

Added support for iOS 15.

Increased Pause caption sizes on larger devices.

Update includes support for iOS 14.3

Update includes support for iOS 14.

Introduced Pause controls to mute the background music and voice-overs. Various bug fixes to improve the Pause experience.

Introduced Pause controls to mute the background music and voice-overs. Various bug fixes to improve the Pause experience.

iPad improvements