Optimised Male

Salud y fitness

Gratis · Compras dentro de la app · Diseñada para iPad. No verificada para macOS.

Most high performers don’t have a motivation problem. They have a capacity problem. Optimised Male is the flow-centric performance app for men who operate under pressure - founders, leaders, and operators who are tired of relying on willpower, caffeine, and “grind” as a strategy. This isn’t fitness content dressed up as leadership. It’s performance capacity engineering across the systems that actually govern your output: Nervous System → Physiology → Recovery → Environment → Reliable Output When capacity is high, flow becomes repeatable. When capacity is low, flow becomes a lottery. What you’ll do inside Optimised Male Run a Capacity Audit to identify your primary constraint (the thing silently capping your performance). Track readiness and regulation with quick check-ins that reveal patterns, not just feelings. Build a personal operating system for pressure: sleep architecture, recovery bandwidth, stress-load control, and attention stability. Use practical protocols to stabilise energy, reduce volatility, and improve decision quality - without “biohacking”. Review weekly so performance becomes predictable, not heroic. Optimised Male is for men who want: - Higher stress tolerance without irritability or crash cycles - Consistent cognition across long weeks - Better down-regulation and sleep quality - A system that holds up through travel, deadlines, and pressure What this is not: - No motivation talk. - No generic morning routines. - No “push harder” culture. If you want reliable output, you build the capacity that makes it possible. Start with the Audit. Find the constraint. Build the stack. Earn flow. Disclaimer: Optimised Male provides education and performance tools and is not medical advice. If you have health concerns, consult a qualified professional. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Calificaciones y reseñas

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.

Versión 2.8.7

El desarrollador (Samuel Cheetham-Cleaver) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • Datos asociados con tu identidad

    Los siguientes datos pueden recopilarse y asociarse con tu identidad:

    • Información de contacto

Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

Accesibilidad

El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

Ficha técnica

Vendedor
  • Samuel Cheetham-Cleaver
Tamaño
  • 53.1 MB
Categoría
  • Salud y fitness
Compatibilidad
Requiere iOS 15.0 o posterior.
  • iPhone
    Requiere iOS 15.0 o posterior.
  • iPad
    Requiere iPadOS 15.0 o posterior.
  • iPod touch
    Requiere iOS 15.0 o posterior.
  • Mac
    Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior.
  • Apple Vision
    Requiere visionOS 1.0 o posterior.
Idiomas
  • Inglés
Edad
16+
  • 16+
  • Obtén detalles
  • Contiene
    Acceso web sin restricciones
    Mensajería y chat
    Temas de salud o bienestar
Compras dentro de la app
Sí
Copyright
  • 2025© Kahunas
  • Política de privacidad

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