PeacePeek

Salud y fitness

Gratis · Diseñada para iPad

Struggling with Anxiety? You're Not Alone. In a world where anxiety and stress are commonplace, finding effective tools to manage your mental well-being is crucial. That's where PeacePeek comes in. Designed to help you regain control of your emotional health, PeacePeek employs a scientifically proven method known as Attention Bias Modification (ABM). This innovative approach guides you to shift your focus from negative to positive cues, fostering a sense of calm and control in your everyday life. Try PeacePeek - Anxiety Management app Today! Transform Your Anxiety Management PeacePeek is more than just an app; it's a practical, engaging tool to help you manage anxiety effectively. With PeacePeek, you can transform the way you handle stress and anxiety, paving the way for a more peaceful, balanced life. How It Works Engage with Ease PeacePeek makes anxiety management accessible and straightforward. Through simple yet powerful exercises using the Dot Probe Task, you'll learn to focus on positive rather than threatening cues in everyday situations. This shift in focus can significantly reduce feelings of anxiety and enhance your emotional resilience. Personalized Training One size doesn't fit all, especially when it comes to mental health. PeacePeek adjusts to your unique anxiety triggers and improvement pace, providing a tailored experience that evolves with you. This personalized approach ensures that your anxiety management journey is both effective and enjoyable. Features Immediate Feedback Understanding your bias is the first step towards overcoming it. PeacePeek provides quick, insightful tests that reveal your focus tendencies in real-time. This immediate feedback helps you understand your progress and areas needing improvement, keeping you motivated and on track. Daily Reminders Consistency is key to effective anxiety management. PeacePeek offers a widget that prompts you to practice regularly. This daily tool helps you stay committed to your journey, ensuring steady and consistent progress. Who Can Benefit? PeacePeek is designed for anyone seeking to manage their anxiety better. Whether you're dealing with occasional stress or more persistent anxiety, PeacePeek is tailored to help you find your serenity. It's ideal for: Individuals: Anyone looking to manage daily anxiety effectively and improve their overall well-being. Professionals: People needing to de-stress and maintain focus in high-pressure environments. Students: Those wanting to reduce performance anxiety and enhance their academic experience. Start Your Journey to Peace Today PeacePeek is your companion in the journey towards a more peaceful mind. Download PeacePeek - Anxiety Management today for FREE and take the first step towards a calmer, more balanced life. With PeacePeek, you can transform anxiety into tranquility, opening up a world of possibilities when your mind is at peace. This app is developed by: Chiara Arreghini: chiara.arreghini@gmail.com Camilla Cacace: camicacacee@gmail.com Giovanni De Gaetano: giovannidegaetano23@gmail.com Camilla De Martino: camillademartino97@gmail.com Shanti Lucignano: shantilucignano@icloud.com Asia Maria Sparaco: asiiisparaco@gmail.com A working team created during the iOS foundation Program at the University of Naples Parthenope.

Calificaciones y reseñas

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

Supports added: - Added support for iOS 17.0 - 17.1 - 17.2 - 17.3 Fixed widget bug

Versión 1.1

El desarrollador (Chiara Arreghini) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • No se recopilan datos

    El desarrollador no recopila ningún dato en esta app.

    Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

    Accesibilidad

    El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

    Ficha técnica

    • Vendedor
      • Chiara Arreghini
    • Tamaño
      • 9.2 MB
    • Categoría
      • Salud y fitness
    • Compatibilidad
      Requiere iOS 17.4 o posterior.
      • iPhone
        Requiere iOS 17.4 o posterior.
      • iPad
        Requiere iPadOS 17.4 o posterior.
      • Mac
        Requiere macOS 14.4 o posterior y una Mac con el chip M1 de Apple o posterior.
      • Apple Vision
        Requiere visionOS 1.1 o posterior.
    • Idiomas
      • Inglés
    • Edad
      13+
    • Copyright
      • © PeacePeek - Apple Foundation Program Parthenope
  • Política de privacidad

    • Más de Chiara Arreghini

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