Pocket Power

Salud y fitness

Gratis · Diseñada para iPad

Pocket Power is designed to make premium wellness support accessible to everyone. Pocket Power is a psychology-driven wellness app guiding you through mental, physical and nutritional transformation in one structured pathway. This isn’t another fitness app. And it isn’t another mindset app. Pocket Power brings everything together in one clear, guided system helping you build habits, gain clarity, move daily and create lasting change. Whether you feel stuck in your health, routine, confidence or direction, Pocket Power gives you the structure and support to move forward. WHAT YOU’LL FIND INSIDE The Power Pathway A follow-along transformation journey combining mindset, movement and nutrition into one structured programme. It’s not just about knowing what to do, it’s about understanding why it works. PAPi AI Support Your in-app AI guide. Ask for help with workouts, meal planning, habit guidance, clarity, or staying accountable. Support is always there when you need direction. The Studio Access multiple genres of physical activity delivered by real Resident Teachers. From strength and conditioning to yoga, mobility, dance and more, move in a way that works for you. Food & Meal Planning Plan balanced meals, build your weekly plan, generate shopping lists and log your food. Learn how structure supports energy, hormone balance and long-term results. Habit Tracker & Daily Intention Track small daily commitments that create powerful long-term change. Build consistency. Build confidence. Focus Board & Goal Setting Visualise your direction. Set meaningful goals. Stay connected to the bigger picture of who you’re becoming. Remedy Rooms A dedicated space where our Resident Teachers deliver courses and workshops focused on emotional wellbeing and mental health. Explore topics such as anxiety, confidence, mindfulness and personal growth with practical guidance designed to help you build resilience and inner stability. Meditation Hub & Breathwork A calm space for your mind and nervous system. Access guided meditations, binaural beats, soundscapes and breathing exercises to reduce stress, improve focus and feel more grounded, anytime you need a reset. Health & Vital Metrics Monitor physical progress, upload photos, track measurements and stay aware of your improvements. The Tribe (Community) Connect with others on the same journey. Share wins, ask questions, take part in challenges and grow together. WHY POCKET POWER IS DIFFERENT Most apps separate mental health, fitness and nutrition. Pocket Power integrates them. We use the psychology of human behaviour to help you build habits that actually last, without dieting, unrealistic pressure or expensive coaching. Everything works together in one pathway. And it’s accessible to everyone. THIS UPDATE Our latest version introduces: • A fully improved user journey • Enhanced user interface and navigation • A smoother, more intuitive experience • Performance upgrades and bug fixes • Introduction of PAPi AI • Overall design refinement across the app Pocket Power is now faster, clearer and more supportive than ever. Change doesn’t come from big dramatic moments. It comes from small, consistent choices, supported daily. Pocket Power gives you the structure. You create the results. Change starts here. SUBSCRIPTION DETAILS Enjoy full access for free!

Calificaciones y reseñas

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

Minor bug fixes and stability enhancements

Versión V3.0.3

El desarrollador (Pocket Power App Ltd) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • Datos usados para rastrearte

    Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:

    • Ubicación
    • Identificado­res
    • Datos de uso

  • Datos asociados con tu identidad

    Los siguientes datos pueden recopilarse y asociarse con tu identidad:

    • Salud y fitness
    • Ubicación
    • Información de contacto
    • Contenido de usuario
    • Historial de búsqueda
    • Identificado­res
    • Datos de uso
    • Diagnóstico

  • Datos no asociados con tu identidad

    Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:

    • Ubicación
    • Diagnóstico

Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

Accesibilidad

El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

Ficha técnica

  • Vendedor
    • Pocket Power App Ltd
  • Tamaño
    • 85.7 MB
  • Categoría
    • Salud y fitness
  • Compatibilidad
    Requiere iOS 15.1 o posterior.
    • iPhone
      Requiere iOS 15.1 o posterior.
    • iPad
      Requiere iPadOS 15.1 o posterior.
    • iPod touch
      Requiere iOS 15.1 o posterior.
    • Mac
      Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior.
  • Idiomas
    • Inglés
  • Edad
    9+
  • Copyright
    • © Gareth Prior & Jessica Revell 2023
  • Sitio web del desarrollador
  • Política de privacidad

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