Pure Phase
Salud y fitness
Gratis · Diseñada para iPad. No verificada para macOS.
Pure Phase uses synchronized light, sound, and breath to guide you into focused, calm, or sleep states — without subscriptions, accounts, narration, or bloat.
Tap to begin. Hold to tune. That's the whole interface.
THREE SCIENCE-GROUNDED STATES
FOCUS — 40Hz gamma frequency, synchronized light and isochronic audio. Associated with peak mental clarity. The subject of ongoing clinical research at MIT and elsewhere.
CALM — 10Hz alpha frequency. One of the most consistently documented frequencies in relaxation and stress research. Ideal for unwinding, creative work, or transition between tasks.
SLEEP — 2Hz delta frequency. Use with eyes closed and torch enabled. The flashlight pulses at the session frequency through your eyelids — no screen required.
BREATHE — GUIDED BREATHWORK
A fourth mode with no flicker — just a breathing ring that expands and contracts to pace your breath. Choose from Coherence (6 breaths per minute, the HRV resonance frequency), 4-7-8, Box breathing, or Slow Wave. Or build your own pattern in Advanced settings.
ISOCHRONIC AUDIO
A warm audible carrier tone pulses at the brainwave frequency, synchronized frame-by-frame with the visual flicker. Underneath, a procedurally generated ambient texture — pink noise, brown noise, or sustained drone — provides continuity and masks environmental sound. Everything is generated on-device. No audio files.
DRIFT & BLOOM
New psychoacoustic modes for headphones. Three synthesis layers create auditory depth and slow movement through pure tones — a breathing carrier, a drifting stereo field, and optional harmonic shimmer. DRIFT pairs them with a pure black canvas. BLOOM pairs them with a slow generative visual field that breathes and shifts color in sync with the audio. Non-stroboscopic — accessible to anyone who can't tolerate the entrainment modes.
ADVANCED
For users who know what they want: Theta, SMR, PRISM, and Void states, a custom Hz slider from 0.5 to 40Hz, custom breath timing with independent inhale, hold, and exhale controls, and carrier frequency selection. Clearly labeled as exploratory.
PURE PHASE IS FREE
No subscription. No account. No guided narration. No content library. No streak tracking. No ads. No data collection of any kind. Everything runs on your device.
Pure Phase uses rapid rhythmic light pulses. Do not use if you are photosensitive or have a history of epilepsy or seizure disorders. Always use in a safe, seated, stationary environment. Not a medical device.
Calificaciones y reseñas
- Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
DRIFT — a new audio-only mode for headphones. Three psychoacoustic layers synthesize slow movement and depth from pure tones.
BLOOM — DRIFT plus slow generative visuals. The screen breathes with the audio.
Apple TV support. The full experience on a large screen.
Plus the existing safety acknowledgement now mentions bystanders. The flicker fills the room when projected.
El desarrollador (Mark Friedlander) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Mark Friedlander
- Tamaño
- 4.1 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 17.0 o posterior.
- iPhone
Requiere iOS 17.0 o posterior. - iPad
Requiere iPadOS 17.0 o posterior. - Mac
Requiere macOS 14.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior. - Apple TV
Requiere tvOS 17.0 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
18+
- 18+
- Contiene
Temas de salud o bienestar
- Copyright
- © 2026 Mark Friedlander