QuickFocus-ADHD-help
Productividad
Gratis · Diseñada para iPad. No verificada para macOS.
Focus Sprint
Can't start tasks? Mind wandering? We get it.
Focus Sprint helps you start fast and stay focused with quick focus sessions designed for ADHD and easily distracted minds.
Tap once. Five-second countdown. Start working. It's that simple.
WHY FOCUS SPRINT WORKS
ADHD brains often struggle with task initiation.
Most productivity apps add friction with setup, lists, and extra steps.
Focus Sprint removes the friction:
Start in 5 seconds (not 5 minutes)
No planning required
Short, realistic focus sessions (10–25 minutes)
Gentle accountability without pressure
FEATURES THAT MATTER
Instant Start
Tap “Start Focus” and the 5-second countdown begins.
No friction, no overthinking, just action.
ADHD-Friendly Timers
Quick Tasks: 15 minutes
Deep Work: 25 minutes
Cleaning Sprint: 10 minutes
Cooking Focus: 20 minutes
Study Session: 25 minutes
Micro-Steps
Break tasks into small, doable actions.
Track progress in real time.
Example: “Clear one surface → Dishes → Quick sweep.”
Gentle Reminders
Get a halfway chime to stay on track and a completion alert to celebrate progress.
Optional daily reminders help you keep a rhythm without guilt.
Streak Tracking
Build momentum through small wins.
View your streaks and stay motivated without pressure.
Session History
Review your recent sessions to track what’s working and stay aware of your patterns.
WHO IS THIS FOR
People with ADHD or executive dysfunction
Remote workers needing structure
Students fighting procrastination
Anyone who gets easily distracted
People who focus better with gentle prompts
Neurodivergent individuals who prefer simple tools
Focus Sprint is designed to make starting easy, staying focused natural, and finishing rewarding.
Simple. Fast. Supportive.
Calificaciones y reseñas
- Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
El desarrollador (Upal Chowdhury) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Upal Chowdhury
- Tamaño
- 542.7 KB
- Categoría
- Productividad
- Compatibilidad
Requiere iOS 18.5 o posterior.
- iPhone
Requiere iOS 18.5 o posterior. - iPad
Requiere iPadOS 18.5 o posterior. - Mac
Requiere macOS 15.5 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 2.5 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
16+
- 16+
- Contiene
Acceso web sin restricciones
Contenido generado por el usuario
- Copyright
- © pluralfocus.com