Regulate&Rise

Salud y fitness

Gratis · Compras dentro de la app · Diseñada para iPad

Your daily practice for emotional mastery. 10-minute tools to exit survival loops and stay fully-expressed. FULLY-EXPRESSED puts Chelsea in your pocket when you need her most. Still Losing TIme to Dysregulation? One trigger—a text from your mom, a shift in your partners mood, seeing your bank account—and suddenly you're spiraling. Fight. Flight. Freeze. Fawn. Shutdown. Hours lost. Maybe days. Maybe months. FULLY-EXPRESSED is how you interrupt that loop. DISSOLVE survival patterns keeping you small INTEGRATE what surfaces so you come back whole GROW your capacity for self-trust and expression Chelsea Bartell's daily practice for mastering the emotions that once mastered you. The more you use it, the faster your recovery time. What used to take 3 days takes 3 hours. What used to take 3 hours takes 20 minutes. The Regulation Vault: 50+ state-specific tools. Shift your emotional state in 10 minutes. The Thrive Lab: Chelsea's best trainings on visibility, anger alchemy, holding aspirations, pain reduction, deep rest. Weekly Book Club: Connect & create community with women who refuse to stay small. Monthly Live Trainings: New tools to expand capacity and improve recovery time. Community: Real women mastering their emotions together. Day 1: Your state shifts 20 percent when spiraling Week 1: You catch the spiral faster Month 1: Your recovery time improves dramatically Month 3: You're mastering your emotions and building the life you're meant to live That's emotional mastery. Not through affirmations. Through experiential proof for your nervous system. Other apps want you calm. FULLY-EXPRESSED wants you ALIVE. Other apps teach symptom management. FULLY-EXPRESSED teaches emotional mastery. This isn't meditation tracks or generic advice. This is state-specific tools that work in real-time when you're spiraling. "Chelsea's work made it SO easy to step into my purpose beyond survival." "I went from losing entire days to having tools that actually work. Game-changer." "I finally feel like I can handle my emotions instead of being terrified of them." Try FULLY-EXPRESSED free for 7 days. Full access to all tools, trainings, and community. After your trial: 49.99/month. Cancel anytime. Master your emotions instead of being mastered by them. Your aliveness is waiting. https://docs.google.com/document/d/1S7e1bkf8XYV-FfWWTDOfcoURyzdKh9C087r2u51a3H0/edit?usp=sharing https://docs.google.com/document/d/1OcOyzFg11UQi5x8Ol5nhfYQz07491BDqnvuL2UenBCE/edit?usp=sharing

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

Full rebrand. Course upgrades. New audio files. New lessons. New tools. New Trainings. Additional community spaces. Push notification updates.

El desarrollador (The Emotional Archeologist LLC) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • Datos usados para rastrearte

    Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:

    • Información de contacto
    • Identificado­res
  • Datos asociados con tu identidad

    Los siguientes datos pueden recopilarse y asociarse con tu identidad:

    • Compras
    • Información de contacto
    • Contenido de usuario
    • Identificado­res
    • Datos de uso
    • Diagnóstico

Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

  • Vendedor
    • The Emotional Archeologist LLC
  • Tamaño
    • 92.8 MB
  • Categoría
    • Salud y fitness
  • Compatibilidad
    Requiere iOS 15.1 o posterior.
    • iPhone
      Requiere iOS 15.1 o posterior.
    • iPad
      Requiere iPadOS 15.1 o posterior.
    • iPod touch
      Requiere iOS 15.1 o posterior.
    • Mac
      Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior.
    • Apple Vision
      Requiere visionOS 1.0 o posterior.
  • Idiomas
    • Inglés
  • Edad
    9+
  • Compras dentro de la app
  • Copyright
    • © Passion.io. All Rights Reserved.