Run Walk Run Timer
Salud y fitness
Gratis · Diseñado para iPad. No verificado para macOS.
Run Walk Interval makes run-walk-run training effortless. Set your run and walk intervals by time or distance, press start, and let your iPhone and Apple Watch guide every step with clear cues, haptics, and live stats.
Alternating running and walking helps you go farther with less fatigue and a lower risk of injury — whether you're returning from a break, starting couch-to-5K, or chasing a marathon PR.
FLEXIBLE INTERVALS
• Build any run/walk cycle — each interval measured by time (run 2 min / walk 1 min) or by distance (run 400 m / walk 200 m)
• Mix time and distance in the same workout
• Add a warm-up and cool-down, repeat a set number of cycles, or repeat until you stop
• Save unlimited custom timers, or start instantly from built-in presets
APPLE WATCH, DONE RIGHT
• Full Apple Watch app with a live, Workout-app-style screen
• Real-time heart rate, active energy, distance, and pace
• A bright, bold Run/Walk timer front and center
• Swipe between metrics, controls, and Now Playing music
• Distinct haptics tell you when to run and when to walk — no need to look
• Choose exactly which metrics appear on your watch
APPLE HEALTH & FITNESS
• Every session is saved as a running workout in Apple Health and the Fitness app
• GPS route, distance, pace, and estimated calories
• Your Activity rings and trends stay up to date
COACHING & CUES
• Spoken announcements for each interval, with a countdown into every change
• Optional interval notifications
• Keep-screen-on, plus metric or imperial units
TRAIN FOR YOUR RACE
• Run-Walk-Run ratio recommendations matched to your goal pace
• Multi-week training plans for 5K, 10K, Half Marathon, and Marathon
• Add your whole plan to your calendar, counting back from race day
HISTORY
• Review past workouts with duration, distance, pace, heart rate, and calories
Run Walk Interval works on iPhone and Apple Watch and keeps your timers in sync automatically.
Start your first interval in seconds.
Calificaciones y reseñas
- Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Under the hood improvements
New music picker form the iPhone app
Fixed the music ducking with notifications.
El desarrollador (SIvakumar Thirugnana) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- SIvakumar Thirugnana
- Tamaño
- 3.5 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 17.0 o posterior.
- iPhone
Requiere iOS 17.0 o posterior. - iPad
Requiere iPadOS 17.0 o posterior. - Mac
Requiere macOS 14.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior. - Apple Watch
Requiere watchOS 10.6 o posterior.
- iPhone
- Ubicación
- Esta app podría utilizar tu ubicación incluso si no está abierta, lo cual podría reducir la duración de la batería.
- Idiomas
- Inglés
- Edad
4+
- 4+
- Copyright
- © Sivakumar Thirugnana