RunReady Copilot
Salud y fitness
Gratis · Diseñada para iPhone. No verificada para macOS.
RunReady gives you one honest answer every morning: are you actually ready to run today?
It reads four signals from your Apple Watch overnight — resting heart rate, heart rate variability, respiratory rate, and last night's sleep — and compares them against your personal 30-day baseline. Then it gives you a single readiness score from 0 to 100, color-coded green / yellow / red, so you can decide in three seconds: push hard, ease back, or take the day off.
Why use it
• A 30-day rolling baseline learns YOU. No "average runner" tables.
• Single-indicator overrides catch high-conviction signals. RHR up 12%? You'll see caution even if everything else looks fine.
• Override-aware AI insights explain WHY today's score is what it is, in plain English. Generated locally on-device with Apple Intelligence — your health data never leaves your phone.
• Pre-run pace advisor recommends an effort target (easy / steady / interval) based on your readiness AND training load.
• Recovery card after every run: HRR, RHR drift, HRV recovery — see when you're back to baseline.
• Race time predictions based on your recent pace and VO2max.
• Apple Watch app + complication: glance to see today's readiness without taking your phone out.
• Home screen widget for the same.
Privacy
• Everything runs on-device. No accounts, no servers, no analytics.
• HealthKit data stays in HealthKit. RunReady reads it; we never store it elsewhere.
• AI explanations use Apple's on-device Foundation Models (iOS 26+) — no cloud calls, no data sharing.
Built for runners who want signal, not noise.
Calificaciones y reseñas
- Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
El desarrollador (Hashing LLC) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Hashing LLC
- Tamaño
- 5.2 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 17.0 o posterior.
- iPhone
Requiere iOS 17.0 o posterior. - Mac
Requiere macOS 14.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior. - Apple Watch
Requiere watchOS 10.0 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
4+
- 4+
- Copyright
- © 2026 Hashing LLC