What's New in v1.7.3: - Background reward delivery — complete a workout through any Apple Health app and get rewarded automatically, no need to open RUNSTR - Fitness Clubs — join or create a club, chat with members, and challenge each other to 1v1 competitions - Improved security across sign-in, sign-out, and key management - Subscription tiers with boosted rewards for Supporters and Pro members - Breathing exercises, meditation timers, and voice journaling - Refreshed Rewards page with clearer earnings display - Stability fixes for leaderboards, workout submissions, and background sync

RUNSTR v1.6.5 - Units, i18n New Features: - KM/Miles toggle - Switch between kilometers and miles in Settings → Fitness Tracking. Affects all distance, pace, speed displays and TTS announcements. - Internationalization (i18n) - Auto-detects device language with manual override in Settings → Language. Bug Fixes: - Relay connectivity - Fixed workout publishing failures by waiting for relay connections before publishing - Season II leaderboard - Your latest bugfix

v1.6.4 Major Changes - Compete to Earn: Workouts must be submitted to competitions to earn rewards - Daily Rewards: Switched from instant to daily reward system - New Teams: RUNSTR, BuhoGO, Ashigaru, WeSatoshi - Performance: Faster leaderboards, better pagination

RUNSTR v1.6.1: Leaderboard Reliability Improvements Workouts now appear on the leaderboard immediately after completing them, fixing a delay issue where users had to wait or refresh Extended the sync detection window from 5 to 10 minutes to better handle network delays and back-to-back workouts Added validation to filter out invalid entries (zero distance, bad timestamps) that could clutter the leaderboard Activity Type Detection Fix Improved how the app identifies workout types (running vs walking) to prevent misclassification when competition names contain multiple activity words Auto-Compete Now On by Default New users will automatically have workouts published to competitions without needing to enable it manually Existing users who previously turned it off will keep their preference Can still be toggled in Settings → Fitness Tracking The main user-facing improvement: finish a workout, and you'll see yourself on the leaderboard right away without any extra steps.

Version 1.5.3 • Better Social Sharing - Redesigned profile template with your stats, avatar, and team shoutout. Now includes 3 easy templates: Text, Camera, and Profile. • Improved Competitions - Leaderboards now open to all participants. Fixed step counting display for January Walking Contest. • Donation Transparency - See exactly how your rewards split between you and your charity before completing workouts. • Reliability Improvements - Better leaderboard syncing and donation processing. --- Or even shorter if Apple prefers minimal notes: --- • Redesigned social sharing templates • Improved competition leaderboards • Better donation split preview • Bug fixes and performance improvements • Improved leaderboard scrolling performance with optimized rendering • Updated button text for clarity ("Claim Reward" instead of "Share & Claim") • Enhanced visual consistency with refined color theming throughout the app

1.5.1 - Security & Anti-Cheat   Security - Workout verification system (HMAC-based `["v", "code"]` tags) - Rate limiting on reward claims Rewards - Cardio-only rewards (running/walking/cycling only earn sats) Performance - Native Stack Navigator (faster screen transitions) - 3,000 lines dead code removed UX Changes - Screenshot to share externally - Auto-compete toggle in Settings - Login/welcome modals compacted to fit without scrolling Fixes - Various stability improvements

Version 1.4.9 Running Bitcoin Challenge Running Bitcoin Challenge - Added support for the Running Bitcoin Challenge event Season 2 Performance - Fixed 60-second freeze when switching tabs in Season II leaderboard - Added prefetch for all Season 2 activity types on app startup - Skip unnecessary Nostr profile queries for Season 2 (use hardcoded data) - Added 5-second timeout to profile fetching to prevent UI freezes Bug Fixes - Fixed Amber Signer integration issues - Fixed Kind 1 post publishing bug - Fixed JanuaryWalking `getCompetitionId` error - Fixed HTTP image URL causing iOS App Transport Security error Leaderboard Improvements - Improved avatar and username display in leaderboards - Enhanced profile data loading with better fallbacks Health Integration - Improved Apple Health and Health Connect activity syncing - Better handling of "Other" activity types Settings - Renamed "Experimental Features" to "Advanced Features" - Advanced features now available to all users Codebase - Continued refactoring and cleanup - Removed additional dead code - Updated documentation

What's New in Version 1.2.3 Workout Pledge System Join paid fitness events by pledging future workout rewards instead of paying upfront. Complete daily workouts and your rewards go directly to event captains or charities. Improved Activity Tracking - Enhanced GPS accuracy for walking workouts - Simplified walk tracker with distance + duration display - Step counter integration with Health Connect Event Creation & Participation - Redesigned single-page event creation wizard - Enhanced event join flow with pledge payment options - Better event caching for faster load times Performance & Stability - Major UI/UX improvements across all screens - Faster app startup with optimized caching - GPS permissions diagnostics for troubleshooting - Coach RUNSTR AI assistant - Season II optimization - Introduction to Web of Trust - Numerous bug fixes and stability improvements

What's new: RUNSTR Season II Competition Begins January 1st Custom Events - Create your own virtual races Custom Workouts - Track any activity you want Level System - Earn XP for every kilometer Refreshed UI across login, posting, notifications & welcome screens Performance improvements + bug fixes

Tracking - Fixed GPS tracker bug - Refreshed cardio & diet tracker UI - This week's runs/rides at a glance - Last activity cards Nostr Health Sync  - Moved to Workouts page Routes - Label and compare your runs. Save routes, name them, track progress over time. Coach Claude - Now reads your diet data for better calorie and nutrition estimates. Stats (Re-Focused) - BMI, VO2 Max, Fitness Age, Achievements, Goals, Habits, Streaks - all in one compact view.

v0.9.7 - Bug Fixes & Activity Tracking Improvements Activity Tracking Improvements - Improved Android distance tracker - Better GPS accuracy for distance and route tracking - Improved elevation tracking during workouts - Fixed cycling tracker auto-start countdown bug - Fixed Android step counter not updating properly Pull-to-Refresh - Swipe down to refresh event pages Wallet & NWC - Fixed QR scanner flow when connecting NWC wallet Workout History - Fixed workout time and date display issue UI Fixes - Fixed post-workout summary modal display issues

Release Highlights - Event auto-creation when publishing kind 1301 workout events - Expanded charity selection to 10 total Bitcoin circular economy communities - Fixed iOS permission modal freezing bug - Charity Attribution Fix - Fixed critical bug where user's selected charity appeared on other users' leaderboard results by embedding charity data in kind 1301 event tags - Wallet UX Improvements - Added amount selection (1000/2100/5000/10000 sats), custom input, default amount persistence, removed non-functional QR code

Bug Fixes: - Fixed auto-generated npub persistence (accounts now persist across app restarts) - Fixed profile editing screen refresh and navigation issues - Improved walk activity social cards (step counter vs GPS-tracked walks) - Updated splash icon assets for better visual consistency

RUNSTR v0.9.0 Bug Fixes: - Fixed app freeze on initial startup (HealthKit permissions now manual) - Fixed iOS splash screen ghosting effect - Fixed Android circular splash crop New Features: - Comprehensive Achievements/PRs section in Stats - Personal records tracking for cardio, strength, wellness, nutrition Performance: - Optimized WorkoutTabNavigator (only mount active tab) - Improved app startup time - Reduced memory usage

What's New in Version 0.8.9 CRITICAL FIXES: • Fixed crash when starting Apple Run tracker • Fixed automatic stopping for preset workouts • Fixed voice announcements for run splits NEW FEATURES: • Choose from 10+ AI models for personalized insight (Claude, GPT, DeepSeek, and more) • Fitness test results now appear in your workout history • Share fitness test results as Nostr posts IMPROVEMENTS: • Cleaner activity tracking interface • Smarter AI coaching with full app context • Enhanced fitness test results screen • Performance optimizations throughout the app

New Features: - Pull-to-refresh for Events screen - Smart cache TTL based on time of day - Auto Competition Team functionality - Team name in kind 1 workout events - Improved Settings charity display - Cleaner navigation Critical Bug Fixes: - iOS Freeze Fix (HealthKit auto-initialization removed) - Captain dashboard access fixed - iOS background tracker reliability improved Performance Improvements: - Cleaned up unnecessary Nostr queries - Optimized kind 1301 workout event fetching - Reduced app startup time - Instant team loading from hardcoded data

v0.8.7: Bug Fixes, Polish & UX Improvement - Branding consistency (orange ostrich avatars throughout) - Performance (local assets instead of network dependencies) - Team identity (team names in leaderboard titles) - Advanced tracking (kilometer splits for running activities) - Testing infrastructure (new validation scripts)

What's New in Version 0.8.3 • Fixed captain detection and team membership display bugs for improved reliability • Renamed "Today's Leaderboards" to "Events" throughout the app for clearer terminology • Introduced Coach RUNSTR - AI-powered fitness assistant with personalized weekly summaries, workout analysis, and health insights • Enhanced UI/UX with refined button spacing, improved visual feedback, and smoother animations across all screens

RUNSTR v0.8.0 - Event Leaderboard Stability & UI Improvements Release Date: January 13, 2025 Main Fixes: 1. Event Leaderboard Nuclear Pattern Fix - Problem: Event leaderboards hung indefinitely with blank screens - Solution: Implemented subscription-based queries with guaranteed 10-second timeout - Impact: Leaderboards now load reliably with proper loading states and error handling 2. Background Sync Service Static Import Fix - Problem: Dynamic import caused crashes after 30 minutes of idle time - Solution: Changed to static import for more reliable lifecycle management - Impact: Improved app stability during extended idle periods UI Improvements: Orange Theme Consistency - All primary buttons now use consistent orange theme (#f97316) - Enhanced visual hierarchy throughout the app Text-Only Buttons - Removed icon-heavy design for cleaner appearance - Improved readability and accessibility Stats Page Enhancements - Better layout and spacing - Clearer data visualization - Enhanced performance metrics display

What's New in Version 0.6.2: • Instant 1v1 Challenges - Create running challenges with friends instantly! No more waiting for acceptance - just pick a distance (5K, 10K, half marathon, or marathon) and go. • Streamlined Navigation - Updated bottom tabs for easier access to teams and workouts. We've simplified the interface to keep you focused on fitness. • Smarter Workout Stats - Strength workouts show exercise details and weights. Meditation sessions display duration and type. Diet entries highlight meals and calories. Each workout type now shows the stats that matter most. • Better Event Discovery - Find team events faster with improved visibility. Events now display location and charity information, making it easier to join competitions that support causes you care about. • Enhanced Calorie Tracking - Strength training now uses a volume-based formula that accounts for the actual work you perform (reps × weight × sets), giving you more accurate calorie estimates. • QR Scanner in Settings - Moved the QR code scanner to Settings for easier Lightning wallet setup. Connect your Bitcoin wallet for instant rewards when you complete challenges. • Performance Boosts - Faster loading times, smoother navigation, and improved reliability throughout the app. • Bug Fixes - Resolved issues with event display, workout data completeness, and social card generation.

Key Features in v0.5.9: - Per-Set Weight Tracking - Strength training now tracks individual weight for each set with smart pre-fill - Enhanced Workout Cards - Activity-specific stats (strength shows "X reps @ Y lbs" breakdown, diet shows meal type/size, meditation shows type) - Richer Social Sharing - User avatar and name on all workout posts - Performance Improvements - New PerformanceLogger utility, enhanced Nuclear1301Service (+42 lines) - UX Consistency - CustomAlert component across all trackers

Version 0.5.7 - Fitness Test, Captain Dashboard Enhancements, Tracker Improvements Changes Included: - RUNSTR Fitness Test: New 60-minute assessment with 300-point scoring system (pushups, situps, 5K run) - Captain Dashboard: TeamMembersSection component with member management and removal functionality - Tracker Fixes: Strength Training (77 lines), Diet Tracking, Activity Tracker improvements (41 lines) - Garmin Integration: Enhanced authentication and sync reliability (76 lines) - Analytics Page: Fixed display and calculation bugs

Version 0.5.6 Highlights Major Features: - 1v1 Challenges: Head-to-head running competitions - Teammates: View and manage team members Critical Fixes: - Notification deduplication and cleanup - Activity tracker GPS accuracy - Wallet connection stability - Garmin Watch integration Performance: - 60-80% faster loading with aggressive prefetching - Optimized competition discovery - Better WebSocket reliability

Version 0.5.1 - Recurring Events & Analytics MAJOR FEATURES Recurring Events System • 5 recurrence types: None, Daily, Weekly, Biweekly, Monthly • Automatic leaderboard resets for ongoing competitions • Visual recurrence indicators and period displays • Backwards compatible with existing one-time events Advanced Analytics Dashboard • Caloric Analytics: Daily/weekly/monthly calorie tracking and trends • Body Composition: BMI calculations with health categories • Correlation Analysis: Activity-calorie relationship insights • 7-day and 30-day trend visualizations Health Profile Screen • Optional health data entry (Weight, Height, Age) • Privacy-preserving BMR calculations • Enhanced calorie estimates based on user profile • All data stays on device - never published to Nostr Nostr 1301 Import Service • One-time import of entire workout history • Progress tracking with percentage display • 100% offline analytics after import • Normalizes workout types from various Nostr apps Event Announcement Broadcasting • Beautiful event cards with RUNSTR branding • Automatic kind 1 Nostr event publishing • QR codes and deep links for event sharing • Direct navigation to events via URLs Enhanced Activity Trackers • Diet Tracker: Meal logging with calories and nutrition notes • Meditation Tracker: Session tracking improvements • Strength Tracker: Enhanced sets/reps tracking

What's New in Version 0.4.12 NEW: Advanced Running Analytics • Race Distance Presets - Pre-configured 5K, 10K, Half Marathon, and Marathon distances with automatic finish detection • Professional Workout Experience - Hold-to-start button with 3-2-1 countdown prevents accidental starts • Session Recovery - Workouts automatically restore if you switch apps or get interrupted • Real-Time GPS Tracking - Enhanced location accuracy with instant metric updates during runs NEW: Background Step Counting • Daily Step Counter - Automatic step tracking throughout your day with customizable goals • Background Tracking Toggle - Enable auto-counting in Settings → Activity Preferences • Step Goal Progress - Visual progress rings show your daily step achievement • Walking Integration - Live step updates during walking workouts NEW: Simplified Challenge System • QR Code Challenges - Share push-up, distance, carnivore, and meditation challenges instantly • 3-Step Wizard - Create challenges in seconds with streamlined type, target, and opponent selection • Trust-Based Competitions - Focus on fun and community IMPROVED: Event Creation & Management • 11 Event Presets - Pre-configured templates for running races, strength challenges, diet tracking, and meditation events • 2-Step Setup - Reduced from complex cascading menus to simple "Select Preset → Configure Details" flow • Better Captain Tools - Enhanced join request handling and participant management • Event Rewards Modal - Streamlined prize distribution for team captains FIXED: Activity Tracking Reliability • Background GPS Fixes - Workouts now continue accurately when app is backgrounded or music apps are opened • Distance Tracking - Fixed real-time distance updates with zero lag • Duration Timer - Simplified stopwatch-style tracking for predictable timing • QR Scanner Stability - Resolved crashes when scanning wallet QR codes • Event Loading - Fixed event viewing errors when navigating from competitions list PERFORMANCE IMPROVEMENTS • Faster Profile Loading - Optimized Nostr queries reduce app startup time • Instant Metrics Updates - In-memory GPS caching eliminates async delays • Smoother Navigation - Enhanced competition data caching • Better State Management - Robust session persistence across app lifecycle