Version 2.7.1 - UI Improvements - Upgrade Plate Calculator

What's New in 2.7 • Apple Watch overhaul — log weight and reps right from your wrist with the Crown, plus faster, more reliable sync • Stacked workout view — see all your exercises at once, Strong-style • Drag to reorder exercises in templates and plans • Smarter streak — counts the scheduled sessions you actually hit instead of breaking on rest days • Rest accuracy scoring is more forgiving and accurate • Suggested target weight and reps now appear as hints in the input field • Cleaner dashboard with a refined stats strip and a dedicated Rest Timer section • Inline RPE entry, polished plate calculator, and a smoother end-of-rest animation • Plus polish across summary, paywall, and AI Coach screens

• Faster onboarding with fewer screens and a cleaner setup • New Precision Tracking: tap to start and end each set for exact set durations and rest-accuracy stats • Import workout history with Pro: bring in CSV exports from Strong, Hevy, or Fitbod, or paste gym notes and let AI parse them • More accurate rest blocking: apps now lock the exact moment rest ends • Fixed Strength Score spikes when adding new exercises • Smart weight suggestions now pull your first-set weight from your last session • Refreshed Profile and Settings screens with cleaner cards, neon styling, and less visual noise

New Plate Calculator — Tap any plate to load the bar, hold to remove. Set your own bar weight, configure which plates your gym actually has, and apply the result to your set with one tap. Strength Portfolio (Progress tab) — Your lifts, presented like a stock portfolio. Track your Strength Score over 1W, 1M, 3M, 6M, 1Y, or all-time. Scrub the chart to see exact values at any point. Tap any lift to drill into its history. Smarter AI Coach — Plans now apply modern hypertrophy science: stimulus-to-fatigue selection, lengthened-position bias, RIR-based intensity targets, and built-in deload guidance. Each set comes with a specific cue and rep target. Weekly Calendar with Accountability — See your training week at a glance. Days you crushed get a green DONE. Today gets the spotlight. Miss a day? You'll see it — no skipping out unnoticed. Time-Aware Plans — Tell the AI you've got 30, 45, 60, 75, or 90 minutes and it builds workouts that actually fit. No more 60-minute sessions in a 30-minute window. 15 New Exercises — Bayesian curls, cable pullovers, Nordic curls, cross-body cable laterals, hip abduction, single-leg RDLs, and more. All with custom icons and built into the AI's catalog. Polish Throughout — Typographic LB / KG units across the app, snappier "Enable" button on permissions, better empty states, and small-but-everywhere micro-interactions.

• New onboarding with a personalized 12-week strength projection • Faster, more reliable subscriptions with clearer free option • Smoother animations and UI polish • Bug fixes and stability improvements

What’s New in 2.4.0 Major update — rebuilt from the ground up. NEW - Exercise tracking with PRs + last-session stats - AI workout plans (personalized in seconds) - Progressive overload charts + muscle heatmap - Redesigned history (sessions + progress tabs) - SetLock Pro (plans, charts, full history, more) IMPROVED - Smoother workouts (timers, skip rest, resume sessions) - Weekly schedule + “Your Week” view - Faster, cleaner onboarding - Performance upgrades and bug fixes

- Custom blocked app screen with SetLock branding — see our logo, motivational message, and lime accent when apps are shielded during rest periods - Faster app blocking — apps are now blocked the instant your rest timer ends, with no delay - Smoother countdown timer — fixed a visual glitch where the timer would skip seconds at the start

Improved background reliability — rest timer and app blocking now work consistently even when the app is in the background.