Settle: Mindfulness Course
Salud y fitness
Sólo para iPhone
$129.00 · Diseñada para iPhone. No verificada para macOS.
iPhone
Most meditation apps hand you a thousand sessions and let you sink. Settle hands you a path — with a finish line.
Pay once. Use forever. No subscription.
Settle is a complete 12-week mindfulness course for people starting from zero. One short lesson a day, in plain honest language — no chanting, no mysticism, no endless library to scroll. You begin at "I don't really know what I'm doing" and finish calmer, clearer, and a lot less reactive. Then you're done. You actually finished something.
ONE LESSON A DAY
Open the app, get today's lesson and a short guided practice. That's it. No wall of five hundred options, no deciding what to do — just the next small step.
A REAL BEGINNING, MIDDLE, AND END
Twelve weeks, carefully ordered: start with the body and the breath, learn to watch your thoughts, make peace with hard feelings, then carry it into ordinary life. Grounded in established practice (MBSR and MBCT) — never preachy, never woo.
BUILT TO ACTUALLY STICK
Short lessons, gentle reminders, and an honest streak. And the one thing every beginner forgets, baked into the course: a wandering mind isn't failure. Noticing and coming back IS the practice. You're not doing it wrong.
A FIELD GUIDE FOR REAL LIFE
Angry. Can't sleep. Dreading a hard conversation. Search the Field Guide and get a short practice for the moment you're actually in — no course required.
TOOLS YOU KEEP FOR LIFE
A clean meditation timer with warm bells and a breathing guide, yours to use any time — during the course and long after it ends.
PRIVATE BY DESIGN
No account. No ads. No tracking. Nothing leaves your device.
PAY ONCE
One small price. Yours forever. Less than a single month of the big subscription apps — and no renewals, ever.
Settle is for general wellbeing and education. It is not medical advice or treatment for any condition.
Calificaciones y reseñas
- Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
El desarrollador (Buttons Technology, LLC) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Buttons Technology, LLC
- Tamaño
- 2.3 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 26.0 o posterior.
- iPhone
Requiere iOS 26.0 o posterior. - Mac
Requiere macOS 26.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 26.0 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
4+
- 4+
- Copyright
- © 2026 Buttons Technology, LLC
