Shield: Screen Time Blocker
Salud y fitness
Sólo para iPhone
Gratis · Diseñada para iPhone. No verificada para macOS.
iPhone
The apps that eat your day stay shut until you've earned them back. You pick which apps, and you set the three goals that open them.
SET AT LEAST THREE. EARN YOUR APPS.
Every morning, set three goals. Anything real: a walk, a chapter of a book, a phone call you've been putting off. Finish all three and the apps you chose open until midnight. Leave them, and the shield stays up. Add daily habits too, and they count towards the day.
A BEDTIME FOR YOUR PHONE
Pick a sleep window and a wind-down hour, and your apps shut themselves at the time you set. No goals to finish, nothing to decide at 11pm. Free, for everyone.
FOCUS BLOCKS
Start a timer, say what you're working on, and your apps stay shut until it ends.
FRIENDS, NOT A FEED
Pick a handle and add a few people. You'll see each other's daily goals, and how many days in a row you've each finished them. You both have to agree before either of you sees anything. No algorithm, no strangers, no feed.
AN HONEST WAY OUT
Need fifteen minutes rather than quitting cold? Lower the Shield, three times a day, on your own terms. Shield is a commitment device, not a cage.
YOUR SCREEN TIME STAYS YOURS
Shield runs on Apple's own Screen Time. Your app choices stay private even from us; Apple hands the app an anonymous token, never the names of the apps you picked. History shows you where your time actually went, and none of it leaves your phone. No ads, nothing sold.
Shield is free and there are no in-app purchases. An account takes about twenty seconds, and is what keeps your goals and your friends when you change phones.
Shield isn't a willpower app. It's a trade: do the things that matter, and earn back wasted time.
Calificaciones y reseñas
- Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
History now shows your full screen time picture.
• History now shows your whole phone, not just the apps you've shielded. Every day is split into shielded apps and everything else, and compared with last week.
• Tap any day in History to see exactly how long you spent, and on what.
• Your streak now leads History, with the next milestone in sight, and it's waiting on Today the moment you finish your day.
• Breaks count one stretch at a time. Fifteen minutes away from your apps counts as a break, so an evening scroll no longer adds to the morning's.
• Signing in with Apple on a new iPhone works.
• The widget turns over at midnight and shows the goals you planned the night before.
• Habits can be set for particular days of the week.
• Fixes for iOS 27, including the blocked-app screen and the Dynamic Island.
El desarrollador (Zak Riesen) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Información de contacto
- Contenido de usuario
- Identificadores
- Datos de uso
- Otros datos
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Zak Riesen
- Tamaño
- 22.9 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 16.0 o posterior.
- iPhone
Requiere iOS 16.0 o posterior. - Mac
Requiere macOS 13.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
13+
- 13+
- Frecuente
Concursos
- Copyright
- © 2026 Zak Riesen
