
Shyro
Salud y fitness
Sólo para iPhone
Gratis · Diseñada para iPhone
iPhone
Shyro – Mental Health Support for Professionals
App Store Description
Support your mental well-being with science-backed tools, guided therapy, and private care.
Shyro is your personalised mental health companion, designed for working professionals and offered through your employer. Whether you’re navigating stress, burnout, attention challenges, or simply seeking emotional clarity, Shyro offers evidence-based support grounded in clinical psychology and research.
What You Can Do with Shyro
Start with validated self-checks including:
GAD-7 for Generalised Anxiety [1]
PHQ-9 for Depression Screening [2]
PSS for Stress Perception [3]
ASRS for Adult ADHD [4]
Book private therapy sessions with licensed psychologists
Set and track SMART goals collaboratively with your therapist
Get self help resources, grounded in psychological research and mindfulness principles [5][6][7]
Access support in English or Hindi, with additional languages coming soon
How It Works
Take a short, clinically validated mental health check
Receive personalised, evidence based recommendations
Book therapy sessions and build emotional wellness goals
Access structured tools and content that support ongoing growth
Why Choose Shyro
Based on tools used in therapeutic settings (with relevant source based referencing wherever needed)
All articles and videos include source based referencing/citations for credibility [5][6][7]
Seamless integration with your employer’s wellness programs
Fully confidential your employer never sees your data
24×7 therapist support
Disclaimer
Shyro provides general emotional wellness support and tools. It does not replace clinical diagnosis, medical treatment, or emergency services. If you are in crisis or experiencing a mental health emergency, please contact local emergency services.
References
[1] Spitzer, R. L., Kroenke, K., Williams, J. B. W., & Löwe, B. (2006). A Brief Measure for Assessing Generalized Anxiety Disorder: The GAD-7. Arch Intern Med, 166(10), 1092–1097.
[2] Kroenke, K., Spitzer, R. L., & Williams, J. B. W. (2001). The PHQ-9: Validity of a Brief Depression Severity Measure. J Gen Intern Med, 16(9), 606–613.
[3] Cohen, S., Kamarck, T., & Mermelstein, R. (1983). A Global Measure of Perceived Stress. Journal of Health and Social Behavior, 24(4), 385–396.
[4] Kessler, R. C., Adler, L., Ames, M., et al. (2005). The World Health Organization Adult ADHD Self-Report Scale (ASRS). Psychological Medicine, 35(2), 245–256.
[5] American Psychological Association. (2023). Mindfulness Meditation: A Research-Proven Way to Reduce Stress. https://www.apa.org/topics/mindfulness/meditation
[6] National Center for Complementary and Integrative Health. (2022). Mindfulness Meditation: What You Need To Know. https://www.nccih.nih.gov/health/mindfulness-meditation-what-you-need-to-know
[7] World Health Organization. (2022). Mental health: Strengthening our response. https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
minor ui enhancements
El desarrollador (Shyrohealth pvt ltd) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Información de contacto
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Información de contacto
- Contenido de usuario
- Diagnóstico
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- SHYRO HEALTH PRIVATE LIMITED
- Tamaño
- 12.4 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 15.6 o posterior.
- iPhone
Requiere iOS 15.6 o posterior. - iPod touch
Requiere iOS 15.6 o posterior. - Mac
Requiere macOS 12.5 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
4+
- 4+
- Copyright
- © Shyrohealth Pvt Ltd