Sober

Estilo de vida

Gratis · Compras dentro de la app · Diseñada para iPad

Welcome to Sober App, your free companion on the journey to transform your life one day at a time. Beyond a mere sober day tracker, it's a comprehensive toolkit designed for building habits, staying motivated, and connecting with a supportive community—all striving for the common goal of staying sober, one day at a time. Through our dynamic sober community, you can gain insights from others' journeys and share your own strategies and tactics that have worked for you. Sober App is more than an app; it's your ally in the pursuit of a healthier, empowered lifestyle. Developed by a Harvard-educated Licensed Chemical Dependency and Certified Alcoholism Counselor with over 32 years clean and sober, along with a team from The Ohio State University, this app is based on proven techniques to help you stay clean and sober. Empowering Sober App Features for Your Path to Sobriety: Sober Day Tracker: Visualize your journey by tracking your sober days. Sobriety Calculator: See the money and time saved on your sober journey. Motivational Messages: Receive daily motivation through quick messages and reminders. Search Engine for Emotions: Find solutions for your feelings with a simple search, empowering you to stay strong and avoid relapse. Relapse Avoidance Process: Navigate cravings with a unique question-based process, guiding you to relevant solutions and transforming relapse thinking into recovery thinking. Anonymous Chat Forum: Connect with a supportive community through an anonymous chat forum to share messages and receive encouragement. Progress Reflection: Reflect on your journey, share achievements, and connect with your support group. Milestone Tracker: Celebrate achievements and connect with others on similar sober journeys. Experience a tailored approach and navigate your sobriety journey confidently with the Sober app to unlock these 12 potential benefits: Dreamy Sleep: Sobriety paves the way for nights of deep, restorative sleep. Weight Wellness: Triumph in cutting calories and shedding excess weight. Financial Freedom: Redirect dollars spent on substances toward a brighter future. Energized Living: Break free from fatigue and live life at full throttle. Confidence Unleashed: Overcome addiction, boost self-esteem, and shine bright. Radiant Skin Renewal: Embrace a radiant transformation with smoother, clearer skin. Vibrant Well-being: Restore liver health, reduce cardiovascular risks, and fortify your immune system. Mental Clarity: Sobriety is your secret weapon for heightened cognitive function. Emotional Harmony: Anchor your emotions, smoothing out highs and lows. Revitalized Relationships: Rebuild trust, repair connections, and cultivate meaningful relationships. Personal Renaissance: Unveil new interests and talents for a more vibrant life. Social Sunshine: Engage in social activities without the constraints of substance use. Download Sober App and transform your life, turning each day into a meaningful step forward for a brighter future. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Version 11.3.0 This update is all about making your experience with Sober feel more personal and reliable. Here is what is new: - Your currency: You can now set your preferred currency in the settings. This ensures your savings milestones are reflected accurately, wherever you are in the world. - Language teaser: We have added a small note in the settings section about our upcoming multi-language support. We are working hard to bring Sober to more people in their native languages soon. - Refined design: We have made several UI improvements to make navigation smoother and the overall experience more intuitive. - Performance updates: We have made internal improvements and fixed bugs to keep the app running reliably for you. We are honored to be part of your journey. Keep going—one day at a time!

El desarrollador (Red Penguin LLC) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • Datos usados para rastrearte

    Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:

    • Identificado­res
  • Datos asociados con tu identidad

    Los siguientes datos pueden recopilarse y asociarse con tu identidad:

    • Identificado­res
    • Datos de uso
  • Datos no asociados con tu identidad

    Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:

    • Información de contacto
    • Diagnóstico

Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

El desarrollador indicó que esta app admite las siguientes funciones de accesibilidad. Obtén detalles

  • Funciones admitidas

    • Texto más grande

    • Interfaz oscura

    • Movimiento reducido

  • Vendedor
    • Red Penguin LLC
  • Tamaño
    • 81.8 MB
  • Categoría
    • Estilo de vida
  • Compatibilidad
    Requiere iOS 15.1 o posterior.
    • iPhone
      Requiere iOS 15.1 o posterior.
    • iPad
      Requiere iPadOS 15.1 o posterior.
    • iPod touch
      Requiere iOS 15.1 o posterior.
    • Mac
      Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior.
    • Apple Vision
      Requiere visionOS 1.0 o posterior.
  • Idiomas
    • Inglés
  • Edad
    18+
    • 18+
    • Frecuente
      Consumo o referencias a tabaco, alcohol o drogas

      Poco frecuente
      Información de tratamientos médicos

      Contiene
      Publicidad
      Mensajería y chat
      Contenido generado por el usuario
      Temas de salud o bienestar
  • Compras dentro de la app
  • Copyright
    • © 2024 Red Penguin LLC