StretchBuddy

Salud y fitness

Gratis · Diseñada para iPad. No verificada para macOS.

Eight hours a day at my desk—it caught up with me fast. A small neck twinge turned into constant pain. Sitting hurt. Sleeping hurt. My productivity crashed. Treatments helped temporarily, but the real problem stayed the same: years of sitting, tight muscles, weak posture, and zero body maintenance. So I created StretchBuddy—a daily system to fix the root cause of stiffness, pain, and poor posture. Meet StretchBuddy — Your Guide to a Pain-Free, Flexible, Better-Looking Body StretchBuddy gives you expert-backed stretching routines that: relieve pain improve posture increase flexibility boost circulation enhance your appearance prevent long-term damage from sitting All with 7-minute focused sessions. Choose Your Focus Pain Relief & Mobility Neck, shoulder, and back relief Hip and lower body mobility Full-body loosen-up Pre-sleep relaxation Looksmaxxing (Face & Aesthetics) Jawline & facial muscle release Neck lengthening Shoulder-width enhancement Posture alignment for better photos + side profiles Bodymaxxing (Aesthetic Body Development) Frame-opener routines Chest expansion + rib mobility Lat, hip, and thoracic opener flows Flexibility for bodybuilding symmetry Long-Term Progress Built In Daily routine tracking Custom session length Unlockable bonus exercises 3 exclusive 1-year challenges: Side split Front split Full forward bend Progress becomes automatic. REAL REVIEWS & TESTIMONIALS: "It works. This app made my flexibility the best it’s ever been. Thanks!" - Egor Panchenko "With a focus on flexibility and well-being, this app offers a convenient and effective solution for prioritizing health through stretching exercises." - Softonic "No gimmicks, just stretching exercises that work, with measurable outcomes you can track in the app." - Mdgrieve "Love it. Great for a quick stretch." - Soundalike "Wow! Great app with examples and customization!" - User Don’t wait for pain—or bad posture—to catch up with you. Invest in your body and appearance now. Your body, your posture, your face—everything gets better when your muscles finally move the way they should.

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

bug fixes

El desarrollador (Youngsang Doh) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • No se recopilan datos

    El desarrollador no recopila ningún dato en esta app.

    Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

    El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

    Vendedor
    • Youngsang Doh
    Tamaño
    • 350.8 MB
    Categoría
    • Salud y fitness
    Compatibilidad
    Requiere iOS 17.0 o posterior.
    • iPhone
      Requiere iOS 17.0 o posterior.
    • iPad
      Requiere iPadOS 17.0 o posterior.
    • Mac
      Requiere macOS 14.0 o posterior y una Mac con el chip M1 de Apple o posterior.
    • Apple Vision
      Requiere visionOS 1.0 o posterior.
    Idiomas
    • Inglés
    Edad
    9+
    Copyright
    • © meowzart