Thrive at 40
Salud y fitness
Gratis · Compras dentro de la app · Diseñada para iPad
The Thrive at 40 App is designed exclusively for people over 40 who want to build strength, improve mobility, master their nutrition, and create lifelong habits for lasting results. This all-in-one fitness and lifestyle tool provides the structure, accountability, and expert guidance needed to transform your body and mindset—without wasting time on guesswork.
Key Features:
Personalised Training Plans
Get structured workouts tailored to your fitness level and goals. Whether you're rebuilding strength, moving pain-free, or maintaining peak performance, Thrive at 40 provides effective, time-efficient training plans designed to fit your lifestyle.
Nutrition Made Simple
Follow easy-to-use meal plans, track your macros, and access the Thrive at 40 Nutrition Blueprint to fuel your progress. The app helps you make smarter food choices while staying on track with your goals.
Habit & Progress Tracker
Stay consistent with daily habit tracking, from workouts and water intake to sleep and recovery. Monitor your progress with a performance dashboard to keep you motivated and accountable.
Mobility & Recovery Hub
Access guided mobility and stretching routines designed to improve flexibility, reduce stiffness, and keep you injury-free. Move better, feel better, and perform at your best.
Mindset & Coaching Content
Receive daily coaching tips, mindset lessons, and Thrive at 40 Knowledge Bombs to help you stay focused and committed. Learn strategies to improve discipline, boost motivation, and build habits that last.
Why Thrive at 40?
Designed for people over 40, Thrive at 40 adapts to your lifestyle, goals, and fitness level. Whether you're just getting started, rebuilding after a setback, or pushing for peak performance, this app gives you the tools, structure, and support to make real progress.
Train Smart – Workouts designed for strength, longevity, and injury prevention.
Eat Well – Nutrition guidance that simplifies healthy eating.
Stay Consistent – Daily habits, tracking, and expert coaching to keep you on course.
No quick fixes. No gimmicks. Just a proven system to help you move, feel, and perform better—starting today.
Download Thrive at 40 now and start your transformation!
* App access requires paid coaching plan
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Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.
El desarrollador (Trainermind LTD) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Información de contacto
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Trainermind LTD
- Tamaño
- 59.2 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 15.0 o posterior.
- iPhone
Requiere iOS 15.0 o posterior. - iPad
Requiere iPadOS 15.0 o posterior. - iPod touch
Requiere iOS 15.0 o posterior. - Mac
Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
16+
- 16+
- Contiene
Acceso web sin restricciones
Mensajería y chat
Temas de salud o bienestar
- Compras dentro de la app
Sí
- RM40 Monthly $5,999.00
- Copyright
- 2025© Kahunas