ThunDroid AI

Salud y fitness

Sólo para iPhone

Gratis · Compras dentro de la app · Diseñada para iPhone

iPhone

Mental health support that actually fits into your daily life. ThunDroid AI combines anxiety relief, stress management, and emotional support in one powerful app designed for consistency and real results. The problem with most mental health apps is simple: too much friction. You need one app for meditation, another for journaling, a third for mood tracking, and a fourth for breathing exercises. By the time you find what you need, the moment has passed. ThunDroid changes everything by giving you a single platform for complete mental wellness. COMPREHENSIVE MENTAL HEALTH SUPPORT IN ONE APP ThunDroid brings together three proven mental health tools that work together seamlessly. Talk to your AI companion when anxiety strikes. Use guided breathing exercises for instant stress relief. Journal your thoughts with intelligent prompts that help you understand yourself better. Everything syncs together to give you a complete picture of your mental wellness journey. YOUR PERSONAL AI MENTAL HEALTH COMPANION Access 24/7 emotional support through an advanced AI companion trained in evidence-based therapeutic approaches including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. Unlike basic chatbots, ThunDroid remembers your conversations, and adapts to your unique mental health needs. INTELLIGENT JOURNAL FOR EMOTIONAL WELLNESS Stop staring at blank pages. ThunDroid's smart journal provides daily prompts across 15 specialized categories designed by mental health professionals. Whether you're managing anxiety, processing grief, tracking mood patterns, practicing gratitude, or working through relationship issues, you'll always know what to write about. Every entry is automatically analyzed for emotional patterns and mood trends. Track your mental health progress over time with visual analytics that show improvement. Build a consistent journaling habit with streak tracking and gentle daily reminders. Your entire journal is searchable, encrypted, and completely private. PROVEN BREATHING EXERCISES FOR ANXIETY RELIEF Access 13 evidence-based breathing techniques used by therapists, the military, and sleep specialists worldwide. Each exercise is designed for specific mental health needs and backed by scientific research. Box Breathing helps Navy SEALs stay calm under pressure and works perfectly for anxiety attacks. The 4-7-8 Breathing technique helps you fall asleep faster by calming your nervous system. Cyclic Sighing provides rapid anxiety reduction backed by Stanford University research. Resonance Breathing balances your autonomic nervous system for long-term stress relief. Additional techniques include the Wim Hof Method for energy and mental clarity, Alternate Nostril Breathing for racing thoughts, Coherent Breathing for panic attack prevention, Progressive Muscle Relaxation, Diaphragmatic Breathing, Breath Counting for meditation, Square Breathing, Triangle Breathing, and specialized trauma-informed breathing practices. ABSOLUTE PRIVACY PROTECTION Your mental health deserves the highest level of privacy protection available. ThunDroid uses military-grade AES-256 end-to-end encryption for every conversation, journal entry, and personal note you create. Everything is stored locally on your iPhone. BUILD LASTING MENTAL HEALTH HABITS Consistency matters more than intensity for mental wellness. ThunDroid helps you build a sustainable daily practice through smart notifications that send personalized wellness tips, and gentle accountability. The app is perfect for busy professionals needing quick stress relief between meetings, students managing academic anxiety and exam pressure, parents juggling mental load and family responsibilities, anyone building self-care habits START YOUR THREE DAY FREE TRIAL & DOWNLOAD THUNDROID TODAY For Terms of Use and Privacy Policy (EULA), please visit: https://aetherrax.com/terms-of-service/ and https://aetherrax.com/privacy-policy/

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

Introducing Cyclic Sighing - Stanford Research-Backed Breathing We've added the most scientifically validated anxiety-reduction technique ever studied! Based on groundbreaking Stanford research published in Cell Reports Medicine, Cyclic Sighing has been clinically proven to reduce anxiety and improve mood faster than meditation. Key Features: • Stanford Protocol Implementation - Exact technique from published research • Double Inhale + Extended Exhale - Unique pattern for maximum effectiveness • Smart Phase Guidance - Context-aware instructions guide you through each breath • Research-Backed Benefits - 9 clinically proven health improvements • Featured Placement - Easy access to this life-changing technique The Science: In a landmark Stanford study comparing multiple breathwork techniques and meditation, Cyclic Sighing emerged as THE most effective practice for: - Reducing anxiety faster than meditation - Improving positive mood throughout the day - Lowering resting respiratory rate - Reducing physiological stress markers - Improving heart rate variability (HRV) Why It Matters: This isn't just another breathing exercise - it's the culmination of rigorous scientific research showing that a specific breathing pattern can be more effective than meditation for anxiety relief. We're bringing cutting-edge neuroscience directly to your pocket. Additional Improvements: • Enhanced breathing visualization with smoother animations • Improved UI with research credibility indicators • Better instructions for all breathing exercises • Performance optimizations Transform your mental wellness with just 5 minutes a day. Your calmer, more balanced self is just a few breaths away.

El desarrollador (Aetherrax Technologies) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • No se recopilan datos

    El desarrollador no recopila ningún dato en esta app.

    Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

    El desarrollador indicó que esta app admite las siguientes funciones de accesibilidad. Obtén detalles

    • Funciones admitidas

      • Interfaz oscura

    • Vendedor
      • AETHERRAX TECHNOLOGIES (OPC) PRIVATE LIMITED
    • Tamaño
      • 9.3 MB
    • Categoría
      • Salud y fitness
    • Compatibilidad
      Requiere iOS 17.6 o posterior.
      • iPhone
        Requiere iOS 17.6 o posterior.
      • Mac
        Requiere macOS 14.6 o posterior y una Mac con el chip M1 de Apple o posterior.
    • Idiomas
      • Inglés
    • Edad
      13+
      • 13+
      • Poco frecuente
        Información de tratamientos médicos

        Contiene
        Temas de salud o bienestar
    • Compras dentro de la app
    • Copyright
      • Copyright © Aetherrax Technologies | All Rights Reserved.