TRAIN & EAT
Salud y fitness
Gratis · Compras dentro de la app · Diseñada para iPad
Your Personal Transformation Starts Here!
Train and Eat is your all-in-one fitness and nutrition platform featuring a dedicated personal coach who guides you through every step of your fitness journey. Whether you're looking to build muscle, lose weight, or establish healthier eating habits, our structured system is designed to deliver real, sustainable results.
What You Get:
• Personal Coach Support — Get one-on-one guidance tailored to your unique goals, fitness level, and lifestyle. Your coach provides daily motivation, form corrections, and personalized advice.
• Structured Training Programs — Access expertly designed workout plans that evolve with your progress. From beginner to advanced, each program is built on proven training principles.
• Smart Nutrition System — Move beyond counting calories. Our intelligent nutrition framework helps you understand food choices, build sustainable eating habits, and achieve lasting dietary changes.
• Progress Tracking — Monitor your workouts, meals, weight, and body measurements in real-time. Visual progress reports keep you motivated and accountable.
• Customized Meal Plans — Receive meal recommendations based on your preferences, dietary restrictions, and fitness goals. Simple recipes and shopping lists make healthy eating effortless.
• Community & Accountability — Connect with others on their transformation journey. Share victories, get motivated, and stay committed to your goals.
• Flexible Scheduling — Train when it works for you. Our app adapts to your lifestyle, not the other way around.
Why Choose Train and Eat?
• Science-backed training and nutrition principles
• Real coaches who care about your success
• Personalized approach—no one-size-fits-all programs
• Proven system for building new habits
• Transparent progress tracking and results
Start Your Transformation Today!
Download Train and Eat and connect with your personal coach. Your fitness goals are closer than you think. The only thing standing between you and the results you want is getting started.
*App access requires a paid coaching plan.
Terms Of Use: https://kahunas.io/terms-conditions
Privacy Policy: https://kahunas.io/privacy
Medical Disclaimer:
This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.
El desarrollador (Tatiana Panchenko) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Información de contacto
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Tatiana Panchenko
- Tamaño
- 59.4 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 15.0 o posterior.
- iPhone
Requiere iOS 15.0 o posterior. - iPad
Requiere iPadOS 15.0 o posterior. - iPod touch
Requiere iOS 15.0 o posterior. - Mac
Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
16+
- 16+
- Contiene
Acceso web sin restricciones
Mensajería y chat
Temas de salud o bienestar
- Compras dentro de la app
Sí
- Monthly subscription $19.00
- Copyright
- 2025© Kahunas