Troms
Estilo de vida
Sólo para iPhone
Gratis · Compras dentro de la app · Diseñada para iPhone
iPhone
TROMS — Your Personal AI for Meals, Workouts & Results
TROMS builds a plan that fits you—your goals, schedule, equipment, and food preferences—then guides you day by day with an AI coach that’s practical, fast, and easy to follow.
What makes TROMS different
Personalized meal plans with macros, ingredient amounts, and optional flavor add-ons so food stays tasty without blowing calories. Regenerate a single food, a whole meal, or your entire plan—instantly.
Smart workout plans for home, gym, or outdoors. Equipment-aware exercises with proper sets/reps (and time where needed) plus clear instructional GIFs and a muscle diagram so you know exactly what you’re training.
Start Workout mode to track duration and estimated calories while you move—no spreadsheets, no guesswork.
Athena, your AI coach. Ask for a recipe, a swap, or a quick adjustment and get a step-by-step answer in seconds—directly inside the app.
Progress & Challenges that keep you honest. Log weight, see trends, celebrate wins, and stay motivated with simple, achievable challenges.
Simple by design. Clean UI, fast actions, and sensible defaults.
Key features
Daily Meal Plan with macros and ingredients
Workout Plan tailored to your level and equipment
Start Workout: live session screen with exercise queue
Swap / Regenerate: food, meal, exercise, day, or full plan
Analytics & Challenges: weight logging, BMI, goal tracking
Ask Coach buttons wherever you need help
Privacy-first: your data stays yours
How TROMS builds your plan
Tell us your goal (lose fat, build muscle, or maintain), where you train, what equipment you have, and how you like to eat. TROMS generates a complete plan—meals + workouts + guidance—and adapts as you log progress or request changes.
Who it’s for
Beginners who want clear instructions. Busy people who need fast adjustments. Lifters who want structured training. Anyone who wants results without the noise.
Disclaimer
TROMS provides general fitness and nutrition guidance and is not a substitute for professional medical advice.
Ready to make fitness simple, personal, and sustainable?
Install TROMS and start your plan today.
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
We’ve made TROMS smarter, simpler, and more powerful for your fitness journey:
Start Workout feature – begin your training with one tap and follow along step by step.
Exercise GIFs – learn every move with clear, guided animations.
Food images – see your meals, not just read them.
Fresh modern design – cleaner, faster, and built for focus.
Easier UI – less tapping, more doing, better flow.
El desarrollador (Hanachi Nazim Ahmed Taha) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Datos de uso
- Otros datos
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Datos de uso
- Otros datos
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Hanachi Nazim Ahmed Taha
- Tamaño
- 90.9 MB
- Categoría
- Estilo de vida
- Compatibilidad
Requiere iOS 12.0 o posterior.
- iPhone
Requiere iOS 12.0 o posterior. - iPod touch
Requiere iOS 12.0 o posterior. - Mac
Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
18+
- 18+
- Contiene
Temas de salud o bienestar
- Compras dentro de la app
Sí
- English $19.00
- English $299.00
- English $299.00
- Copyright
- © Troms
