Ultradia

Salud y fitness

$39.00 · Diseñada para iPhone

Ultradia – Your energy rhythm tracker Discover your natural energy patterns and learn when you're at your best. Ultradia uses your Apple Watch data to detect your ultradian rhythms – the 90-120 minute cycles of high and low energy that occur throughout the day. By understanding your personal rhythm, you can schedule demanding tasks when your energy naturally peaks and take breaks when it dips. Track any activity Log workouts, focused work sessions, creative projects, or housework. Ultradia tracks how you feel during different activities and learns which times of day work best for each type. Features - Real-time energy state monitoring - Automatic HealthKit workout import - Activity logging for exercise, work, creative tasks, and housework - Energy window predictions - Personalised correlation insights - Sleep data integration - Push notifications for optimal windows - Companion Apple Watch app and widget Privacy first All data stays on your device. Ultradia uses Apple HealthKit to read your heart rate variability and activity data – nothing is uploaded or shared. The science Ultradian rhythms (specifically the Basic Rest-Activity Cycle) have been studied since the 1950s. Research shows these ~90-minute cycles affect alertness, cognitive performance, and physical readiness. By tracking the physiological markers of these cycles, Ultradia helps you work with your biology rather than against it. Requirements - Apple Watch required for rhythm detection - Best results after 3+ days of continuous wear Please note: Ultradia is a general wellness tool designed to help you understand your energy patterns. Predictions are estimates based on your data and may not always match how you feel. This app is not a medical device and is not intended to diagnose, treat, or prevent any health condition. Always listen to your body.

Calificaciones y reseñas

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

New onboarding screens, energy history (on Rhythms page), data export (PDF and CSV — in settings). Improved background updates. Bug fixes and UI tweaks.

Versión 1.2

El desarrollador (Manicgrin Media Ltd) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • No se recopilan datos

    El desarrollador no recopila ningún dato en esta app.

    Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

    Accesibilidad

    El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

    Ficha técnica

    • Vendedor
      • Manicgrin Media Ltd
    • Tamaño
      • 10.4 MB
    • Categoría
      • Salud y fitness
    • Compatibilidad
      Requiere iOS 26.0 o posterior.
      • iPhone
        Requiere iOS 26.0 o posterior.
      • Mac
        Requiere macOS 26.0 o posterior y una Mac con el chip M1 de Apple o posterior.
      • Apple Vision
        Requiere visionOS 26.0 o posterior.
      • Apple Watch
        Requiere watchOS 26.0 o posterior.
    • Idiomas
      • Inglés
    • Edad
      16+
      • 16+
      • Obtén detalles
      • Frecuente
        Información de tratamientos médicos

        Contiene
        Temas de salud o bienestar
    • Copyright
      • © Manicgrin Media Ltd.
  • Sitio web del desarrollador
  • Política de privacidad

    • Compatible con

    • Compartir en familia

      Hasta seis familiares pueden usar esta app si se activa Compartir en familia.

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