Autofill password implemented. Tcup learn how to use video link updated.

Chat GPT functionality implemented. Performance Improvements. Bug Fix.

Bug fixes and Performance improvements

Bug fixes and Performance improvements

Refresh of app images Challenge notification filter added

Buddies screen changes

New UI Design New Completely updated app Insight, Action & Challenges Buddies

1. User setting Ethnicity field updation implemented 2. Audio notification implemented 3. Bug fixes and Performance improvements

Performance improvements and Bug fixes

Performance improvements and Bug fixes

Say hello to your new wellbeing companion! WellCup is a science-backed, interactive wellbeing companion which uses the power of self-reflection to promote greater awareness of the areas which impact our health and wellbeing. Sparking curiosity through self-reflection promotes intentional and constructive action and by gaining insight into highly impactable areas of wellbeing, we can be inspired and empowered to take ownership and action. Reflect: Ponder and answer a series of questions aligned to the WHO's definition of wellbeing focused on Health, Happiness and Success broken down into the following key categories: Diet and Nutrition Activity and Exercise Hydration Habits Relationships and Connections Sleep and Rest Mood and Feelings Stress and Worry Ambition and Purpose Financial Wellbeing Overall Daily View Insight: An extensive library of expert-led articles, blogs, videos and podcasts curated for you based on current scoring trends including search function to explore other key areas which influence wellbeing. Optional guided meditation audios help you change pace and mindfully absorb knowledge and insights before diving in. Action: Choose from breath work, stretches, affirmations and more. Take action at the moment when you need it the most. De-Stress SOS – When tensions are rising and things are getting hot, come here to cool off and calm down. Setting up for Success – Being mindful to take positive action in the present can set us up for winning in the future Unwind – Relax and decompress here with soothing, pace-changing breathwork and gentle stretching exercises. Challenge: Build on strong wellbeing foundations and challenge yourself to turn actions into habits. Choose from suggested options or customise your own to keep you on track with the things that matter to you. Create a challenge, make a habit and record your progress. Buddy Up Build your very own wellbeing support network. Connect with friends, family, and colleagues using the ‘Buddy’ function and bring your digital connections into the real world. Celebrate the ups and reach out for support when you’re trending down. Surrounding ourselves with a solid wellbeing community is vital in maintaining mental and physical health. Measure and track your progress using our graphic dashboard outlining your stats, trends and those areas which need attention. Reward your efforts with T-Bucks and use your e-journal to record your thoughts and give life to your trends and data. Check in with Wellcup, gain Insight, take Action, Buddy up and Challenge yourself to thrive…

Minor tweaks and improvements

Minor tweaks and improvements

Minor tweaks and improvements

In this version you will find: - introduction of subscription mechanism - minor updates and fixes

- insights improvements

- Buddy system

- improved user flow

- minor improvements

- withU integration

- user's baseline feature - declining trend detection system

- new labels when answering the questions

Health performance notifications

- iOS 11&12 improvements - Share on Instagram button - More information about T-Bucks

- small improvements - notifications update