WeRise App
Salud y fitness
Sólo para iPhone
Gratis · Compras dentro de la app · Diseñada para iPhone
iPhone
WeRise is the all-in-one strength training App for women ready to take their body to the next level, sharpen their mind, and own their power.
Led by renowned trainer Senada Greca, WeRise combines strength training, nutrition, mindfulness, and community to help you build unshakeable confidence and long-lasting strength.
We've packed everything into one centralized place – a complete suite of workouts (strength training, Pilates, glute-focused sessions, upper body sculpting, yoga flows, and HIIT), flexible nutrition, mindset courses, cycle syncing, and a community of thousands that rises with you.
Personalized Workout Plans
Follow Senada's signature training methods with structured programs or grab-and-go workouts for all levels. Choose from gym workouts where you log your own sets and reps, or follow-along video workouts where Senada guides you through every move in real-time - perfect for at home.
Senada's Expert Coaching on Every Exercise
Watch detailed video demonstrations where Senada guides you through proper form, breathing cues, and exactly how to execute each movement. See color-coded muscles worked diagrams showing which areas you're targeting.
Cycle Syncing For Smarter Training
Track your menstrual cycle and get recommendations for adjusting your workout intensity throughout the month. Train harder when your hormones support it, ease back when your body needs recovery.
Progress Tracking That Keeps You Motivated
Log every workout - reps, sets, weights lifted. Watch the numbers climb week after week. Visual dashboards and personalized home screens show exactly how much stronger you're getting.
Custom Meal Planning & Nutrition
Pick from flexible meal plans for Vegan, Vegetarian, Pescatarian, or Standard diets. Browse a nutrient-rich recipe library with full macros and prep times. Select your weekly meals and auto-generate your shopping list. Track your nutrition and personalize your weekly meal plan at the touch of your fingertips.
Mindfulness & Self-Development
Build mental strength with expert-led content that helps you grow in all aspects of your life. Explore topics like confidence, breaking free from restrictive diets, navigating relationships, and achieving career success. Because true strength isn't only physical - it's about feeling powerful in every area of your life.
Join The WeRise Community
Connect with thousands of women training alongside you in our highly engaged WhatsApp community. Get support, stay accountable, ask form questions, share meal ideas, and celebrate your progress!
Inside the app you'll be able to…
- Follow Senada Greca's signature training methods
- See exactly which muscles you're working with detailed diagrams
- Sync workouts to your menstrual cycle
- Access 18+ programs and hundreds of workouts
- Get personalized meal plans with macro tracking
- Generate automated shopping lists
- Build mental strength with expert courses
- Track your lifts and see your progress over time
- Connect with a supportive community keeping you motivated
WeRise helps you build real strength - the kind you feel in your body and carry in your mind. One workout, one meal, one win at a time.
Start to feel more powerful, confident, and in control of your health. Whether you're looking for the best fitness app for women, a comprehensive nutrition tracker, or expert strength training plans, WeRise is your all-in-one solution for a healthy lifestyle.
Ready to become your strongest self?
WeRise is free to download. Select the subscription plan that works for you - no minimum term, cancel anytime:
Monthly - $29.99
Quarterly - $59.99
Annual - $199.99
Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings. Once purchased, no refunds will be provided for any unused portion of the term.
Eventos
We've made some under-the-hood improvements to the app!
El desarrollador (Aflete Ltd) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Ubicación
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Ubicación
- Información de contacto
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Identificadores
- Datos de uso
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Aflete Ltd
- Tamaño
- 70.9 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 13.4 o posterior.
- iPhone
Requiere iOS 13.4 o posterior. - iPod touch
Requiere iOS 13.4 o posterior. - Mac
Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
18+
- 18+
- Contiene
Temas de salud o bienestar
- Compras dentro de la app
Sí
- 1 Month Subscription $299.00
- 3 Month Subscription $699.00
- 50% off 12 Month Subscription $2,999.00
- 3 Month Subscription $599.00
- 12 Month Subscription $1,599.00
- 20% off 3 Month Subscription $999.00
- 40% off 12 Month Subscription $2,499.00
- 6 Month Subscription $1,999.00
- Copyright
- © Senada Greca LLC