Fio—Joanna Soh Home Workouts 12+
Fitness =Body +Mind +Nutrition
Alphapod Sdn. Bhd.
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- Free
- Offers In-App Purchases
Screenshots
Description
Created by Joanna Soh, the leading fitness YouTube personality in Asia, Fio brings you daily workout classes from high intensity training, to kickboxing, yoga, strength training and more!
If you’re struggling to experience visible or lasting results despite multiple attempts to “get fit”, or are living a busy lifestyle and finding it a really hard to develop a sustainable fitness habit, then Fio is for you!
Fio is Latin for “to become”. What is it that you want to become? Whatever your fitness goal may be — to become stronger, leaner or just plain healthier, we guarantee you’ll be sweating and having lots of fun with our amazing trainers, all from the comfort of your own home!
PROGRAM YOUR WAY TO FITNESS
It’s no secret that the key to achieving visible, lasting results is to develop a sustainable fitness habit. That’s why we’ve designed programs—effective fitness plans to keep you engaged with targeted daily workouts as well as rest days for your body to rejuvenate and recover.
NOURISH YOUR MIND
And just like your body, your mind needs training and nourishing as well! Fio offers daily 5-minute motivational/educational/reflective content in the morning and at night to provide you with the right knowledge and awareness about health and fitness so that you’re well equipped to achieve the best possible results!
HEALTHY EATS
Fio offers healthy, easy-to-prepare, 20-minute recipes that are perfect for one’s busy lifestyle—all macro-calculated so you have the well-balanced nutrition needed to achieve your goals!
SLAY YOUR GOALS
Our classes are designed to focus on your goals and even on specific body parts such as your underarm, belly and butt!
NO EQUIPMENT NEEDED
No access to equipment? No problem! Your body is your ultimate tool for working out anywhere, anytime.
Fio works with Apple Health to sync workouts and calculate calorie burn.
Download Fio now and start your fitness journey today!
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IMPORTANT INFORMATION
The download and usage of Fio is free of charge. Get extra features with a Premium subscription, which is available for purchase in the app. If you decide to subscribe you will pay the price set for your country, as shown in the app, and payment will be charged through your iTunes account at confirmation of purchase.
Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
Terms of use: https://www.fiolife.com/terms-of-use
Privacy policy: https://www.fiolife.com/privacy-policy
What’s New
Version 1.4.11
- Bug fixes and enhancements
Ratings and Reviews
Workout status not updated
I’ve been using the app for a week but it doesn’t seem to track the progress of the workouts that I’ve completed. The programs are just stuck at Day 0. Is there something I’m missing here or is there a bug?
Apart from that, I think the workouts are great, the recipes are easy to follow and the short clips for mindset change helpful.
Developer Response ,
Hi there, thank you for your positive review and sorry for the unpleasant experience you had with our app. Do write to us at support+fio@alphapod.com with your registered email and relevant screenshots, we would like to solve this issue immediately!
User experience can be improved
Love the wide range of workout programs. However it becomes difficult to navigate through the videos when I want to pause and rewind - as we need to slide the video bar to get to the specific time, which often times is hard to, especially using a mobile app with touchscreens. Would appreciate if we can double tap to rewind/skip.
Would really appreciate if we can have a ‘diary section’ of our progress as well. Currently we can only update our current weight, height and photo but there is no timeline to look back as see our progress in a lateral view.
I initially was inclined to subscribe as it seemed like the Fio app would finally be an app that includes relatable workout meals that include Asian meals/ingredients. However the choices of meal recipes are limited and are mainly western meals which is expensive in Asia and almost generic to other workout app meals. Would really appreciate if there could be a wider range if meal recipes similar as to how the programs are of a wide variety as well.
Looking forward to future improvements!
Developer Response ,
Hi Sabrina! Thank you for pointing out what we can do better, it is valuable information for our product team and we always strived to improve the user experience! We apologize for your current dissatisfaction, hope we could change your mind one day! ;)
Forgot password unable to receive link to reset password
Pls help, done check in the spam but in vain
App Privacy
The developer, Alphapod Sdn. Bhd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Contact Info
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Alphapod Sdn. Bhd.
- Size
- 107.6 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Apple Watch
- Requires watchOS 7.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Realistic Violence
- Copyright
- © Alphapod 2024
- Price
- Free
- In-App Purchases
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- Premium 3 Months RM124.90
- Premium 6 Months RM199.90
- Premium 12 Months RM309.90