Home Fitness: 7 Minute Workout 9+

Name: Home Fitness: 7 Minute Workout
Rating: 5 (3 reviews)
Author: Loyal Health & Fitness, Inc.

Loyal Health & Fitness, Inc.

- 5.0 • 3 Penilaian

- Percuma
- Menawarkan Pembelian In-App

Penerangan

Get the most out of your training with our iOS app that helps you lose weight and achieve your fitness goals in just 7 minutes. Our scientifically backed workouts are designed to be effective and convenient, requiring no equipment and offering the flexibility to work out anywhere, anytime.

With our app, you'll have access to bodyweight exercises and 7-minute workout challenges that are accompanied by nutrition recipes. Each exercise comes with detailed video instructions, ensuring you can perform them accurately. Plus, you can track your activity and weight using the built-in calendar feature.

Our scientifically proven 7-minute home workout is the most innovative way to burn calories. Choose specific exercises targeting the areas you want to focus on, and experience the benefits of high-intensity workouts that can significantly increase your metabolism and tone your body.

The app offers a variety of exercise challenges, including full body, upper body, lower body, bootcamp, belly burn, fat burn, calorie burn, and aerobics. You can customize your workouts according to your convenience and preferences, concentrating on specific areas of your body.

Say goodbye to the gym and fat burner pills. Our app provides diet recipes to complement your workout routine, ensuring more effective results. You can also track your weight using the weight tracker feature.

Fully integrated with the Health app - you can easily track your steps and monitor your progress. With our app, you become your own trainer, starting at a slow pace and gradually increasing the challenges. In just 7 minutes, you'll start noticing positive changes in your body.

Download our 7-minute workout challenge app today and make it a daily part of your fitness routine. Please consult a medical professional before starting any new exercise program.

For more information, please review our Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy

4 Jul 2024

Versi 3.7.4

Minor bug fixes and performance improvements

5.0 daripada 5

3 Penilaian

Pembangun, Loyal Health & Fitness, Inc., menunjukkan bahawa amalan privasi app mungkin termasuk pengendalian data seperti yang diterangkan di bawah. Untuk maklumat lanjut, lihat dasar privasi pembangun.

Data Digunakan untuk Menjejak Aktiviti Anda

Data berikut mungkin digunakan untuk menjejak aktiviti anda merentas app dan laman web yang dimiliki oleh syarikat lain:

Maklumat Hubungan

Data Dipautkan kepada Anda

Data berikut mungkin dikumpul dan dipautkan ke identiti anda:

Kesihatan & Kecergasan
Maklumat Hubungan

Data Tidak Dipautkan kepada Anda

Data berikut mungkin dikumpul tetapi tidak dipautkan ke identiti anda:

Maklumat Hubungan
Data Penggunaan
Diagnostik

Amalan privasi mungkin berbeza, sebagai contoh, berdasarkan ciri yang anda guna atau umur anda. Ketahui Lebih Lanjut

Maklumat

Pembekal

Loyal Health & Fitness, Inc.

Saiz

314.2 MB

Kategori

Kesihatan & Kecergasan

Keserasian

iPhone: Memerlukan iOS 14.0 atau terkini.

iPad: Memerlukan iPadOS 14.0 atau terkini.

iPod touch: Memerlukan iOS 14.0 atau terkini.

Apple Vision: Memerlukan visionOS 1.0 atau terkini.

Bahasa

Bahasa Melayu, Arab, Bahasa Indonesia, Belanda, Cina Mudah, Cina Tradisional, Denmark, Finland, Hungary, Inggeris, Itali, Jepun, Jerman, Korea, Parsi, Perancis, Poland, Portugis, Romania, Rusia, Sepanyol, Turki, Vietnam