![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Home Fitness: 7 Minute Workout 9+
Loyal Health & Fitness, Inc.
-
- Percuma
- Menawarkan Pembelian In-App
Tangkapan Skrin
Penerangan
Get the most out of your training with our iOS app that helps you lose weight and achieve your fitness goals in just 7 minutes. Our scientifically backed workouts are designed to be effective and convenient, requiring no equipment and offering the flexibility to work out anywhere, anytime.
With our app, you'll have access to bodyweight exercises and 7-minute workout challenges that are accompanied by nutrition recipes. Each exercise comes with detailed video instructions, ensuring you can perform them accurately. Plus, you can track your activity and weight using the built-in calendar feature.
Our scientifically proven 7-minute home workout is the most innovative way to burn calories. Choose specific exercises targeting the areas you want to focus on, and experience the benefits of high-intensity workouts that can significantly increase your metabolism and tone your body.
The app offers a variety of exercise challenges, including full body, upper body, lower body, bootcamp, belly burn, fat burn, calorie burn, and aerobics. You can customize your workouts according to your convenience and preferences, concentrating on specific areas of your body.
Say goodbye to the gym and fat burner pills. Our app provides diet recipes to complement your workout routine, ensuring more effective results. You can also track your weight using the weight tracker feature.
Fully integrated with the Health app - you can easily track your steps and monitor your progress. With our app, you become your own trainer, starting at a slow pace and gradually increasing the challenges. In just 7 minutes, you'll start noticing positive changes in your body.
Download our 7-minute workout challenge app today and make it a daily part of your fitness routine. Please consult a medical professional before starting any new exercise program.
For more information, please review our Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy
Apa Yang Baru
Versi 3.7.4
Minor bug fixes and performance improvements
Penilaian dan Ulasan
Privasi App
Pembangun, Loyal Health & Fitness, Inc., menunjukkan bahawa amalan privasi app mungkin termasuk pengendalian data seperti yang diterangkan di bawah. Untuk maklumat lanjut, lihat dasar privasi pembangun.
Data Digunakan untuk Menjejak Aktiviti Anda
Data berikut mungkin digunakan untuk menjejak aktiviti anda merentas app dan laman web yang dimiliki oleh syarikat lain:
- Maklumat Hubungan
Data Dipautkan kepada Anda
Data berikut mungkin dikumpul dan dipautkan ke identiti anda:
- Kesihatan & Kecergasan
- Maklumat Hubungan
Data Tidak Dipautkan kepada Anda
Data berikut mungkin dikumpul tetapi tidak dipautkan ke identiti anda:
- Maklumat Hubungan
- Data Penggunaan
- Diagnostik
Amalan privasi mungkin berbeza, sebagai contoh, berdasarkan ciri yang anda guna atau umur anda. Ketahui Lebih Lanjut
Maklumat
- Pembekal
- Loyal Health & Fitness, Inc.
- Saiz
- 314.2 MB
- Kategori
- Kesihatan & Kecergasan
- Keserasian
-
- iPhone
- Memerlukan iOS 14.0 atau terkini.
- iPad
- Memerlukan iPadOS 14.0 atau terkini.
- iPod touch
- Memerlukan iOS 14.0 atau terkini.
- Apple Vision
- Memerlukan visionOS 1.0 atau terkini.
- Bahasa
-
Bahasa Melayu, Arab, Bahasa Indonesia, Belanda, Cina Mudah, Cina Tradisional, Denmark, Finland, Hungary, Inggeris, Itali, Jepun, Jerman, Korea, Parsi, Perancis, Poland, Portugis, Romania, Rusia, Sepanyol, Turki, Vietnam
- Umur
- 9+ Tema Dewasa/Tidak Sopan yang Sedikit
- Hak Cipta
- © 2024 Loyal, Inc.
- Harga
- Percuma
- Pembelian In-App
-
- 7 Minute Workout Premium RM12.90
- 7Min Yearly Trial RM129.90
- 7M Workout LoyalPass Yearly RM299.90
- 7M Workout LoyalPass Monthly RM49.90
- 7Minute 3Month Pro Access RM99.90
- 7Minute 1M Pro Access 7D Trial RM69.90
- 7Minute 3M Pro Access 7D Trial RM99.90
- 7Minute 6M Pro Access 7D Trial RM119.90
- 7Minute 6Month Pro Access RM119.90
- 7 Minute 6Month Promotion RM99.90