Habit Tracker: A simple daily planner to schedule and track your routine, making it easy to build lasting habits.
Join 15M+ happy users, achieve your goals, and make every day count!
More than a self-care companion, it lets you share with others to grow and improve together.
----Useful Features----
Sync with Apple Health: Track water intake, steps, sleep, exercise, and calories to seamlessly monitor your wellness journey.
Build & Quit Habits: Create positive routines or break free from bad habits with tailored tracking.
Flexible Goal Tracking: Measure progress with specific units (e.g., minutes, glasses of water), not just checkmarks.
Group Habits: Stay motivated by building, reminding, and tracking habits with friends or loved ones.
Insightful Stats: Get detailed analytics to evaluate and celebrate your progress.
Habit Reports: Weekly, monthly, and yearly reports to visualize your growth.
Mood Tracking: Monitor your mental wellness to stay balanced and mindful.
Smart Reminders: Set time- or location-based reminders to stay on track effortlessly.
Multiple Reminders: Add as many reminders as needed for any habit.
Custom Sounds: Record or import unique reminder sounds for a personal touch.
Widgets for Easy Access: Use Home Screen & Lock Screen to log habits instantly without opening the app.
HRV Stress Monitor: Track your heart rate variability (HRV) to measure stress levels and gain insights into your well-being
Habit Diary: Jot down notes to reflect on your journey in a personal habit memo.
Focus Timer: Stay focused with natural sounds & create a calming, distraction-free environment
Cloud Sync: Back up and sync your data across devices for seamless access.
Daily Inspiration: Enjoy motivational wallpapers and quotes to keep you inspired.
Privacy Protection: Secure your data with FaceID or TouchID.
Friendly Competition: Compete with friends to see who’s crushing their habits.
ADHD Planner: ADHD friendly plans built-in to help.
Dark Mode: Sleek design for a comfortable experience, day or night.
Habit Tracker helps you simplify your daily routine, clear your mind, stay on track with your goals, and build a better life.
Download now! Perfect for ADHD users, this app simplifies planning and tracking to help you stay focused, build routines, and thrive with ease.
NOTE: Habit reads data for some habits from Apple Health app (Steps, energy, walking, running ..etc). No data is being sent outside of your device. Health app access required.
EULA: https://www.eulatemplate.com/live.php?token=MRcYNs6U8BXMLSDWG0BzEqLPPtL2Vc46
Here's my guide, crafted from personal experience and tailored to those, like me, who struggle with staying on top of their to-do list. It might not suit everyone, but it's been a GAME-CHANGER for me. Firstly, I rely on a MIX of productivity apps: Google Calendar keeps me on track with important dates, the Weekly Planner helps me navigate my week, and the Habit Tracker serves as my trusty sidekick.1. Think of it as a game. Whenever a new task pops up, I JOT IT DOWN in a specific 'brain dump' space—nothing fancy, just easy access, like saved messages.2. Then comes the PLAN / SCHEDULE phase. I roughly slot tasks into my Weekly Planner, ensuring I have a clear view of my week WITHOUT getting bogged down by specific and fixed timeline. 3. Finally, it's all about EXECUTION. I use Google Calendar to organize my daily planner either in the morning or night before. Just please dont plan your EVERY hour as you know you are not gonna follow it 🤦🏻♀️ THIS APP IS PERFECT for this final step, as it separates my habits from my 'brain dump' tasks, allowing me to focus on what matters most while doing side-quest thingy.This daily planning routine keeps me hyper-aware of my priorities and allows for flexibility to match my daily activities. Building habits takes time, and missing one day doesn't derail the whole plan. With this approach, I've found joy in productivity, rather than just checking off habits while the TASKS pile up and stress me out at the end of the day, month, and my whole life.
Love it!!!
deathwinnie
I love this app so much! It helps me to keep track of my goals of different range for example weight loss, religious duties and so much more. I’m not even kidding when I say this app helped me so much in staying consistent.As a perfectionist when it comes to apps I was so glad when I found out that there are no annoying pop up ads where I have to watch like 30 second of random games. Love it! I also really liked the colour palette it provides which make me feel more productive.All in all I really love this app and you should give it a try!!
Developer Response
Thanks for your support, we will keep improving this app.
Widget Issue
Ahmad1398@
My go to habit tracker app right now. Really happy with the UI and overall design. It’s easy to use and feels very smooth. I even subscribed to the lifetime plan because it’s much cheaper in the long run.Just one suggestion regarding the widget. I like being able to see my current streaks directly from the widget, but I think it would be even better if completed habits disappeared from the widget after being ticked. I have a lot of habits to track, and currently I can only fit around 6 on the widget. To check off more, I still need to open the app itself, which makes the widget less useful for me.Hope this can be considered in future updates. Overall, really good app and I like it a lot.
Improve frequency
RubyCatty
Please add custom to the frequency of the habit , whereas I can make the frequency every 2 days or 3 days and that is different from doing the habit twice a week or 3 times a week. So for collagen drink I can set goal of one count, frequency every 2 days, time range evening. Also Allow to choose 2 time ranges (morning and evening for example). So for Meditation I can set goal of 30 min, frequency daily, time range morning and evening. Also allow to set a frequency of 2 times or 3 times per week without choose specific days and once the habit done I will check it. And show alarm sign on the habits with alarm. And btw not all Alarms work, I don’t receive alarm on all habits although I set it !! I hope I made myself clear enough! Thanks
- add custom health habits (link with any health data, like sunlight time, vitamin, different workouts, etc. )
- fix bugs
----- Beta Tester needed -----
If you want to help us to test new version, contact us: innergrow.app@gmail.com
If your widget is not working, restart your iPhone.
Our IG: Tiny Useful Apps
Version 2.14.11
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The developer, InnerGrow, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Inner Grow Limited
Size
318 MB
Category
Productivity
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Apple Watch Requires watchOS 8.0 or later.
Languages
English and 6 more
English, French, German, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
