PeakWatch: AI Health Coach
Sleep, Recovery & Nutrition
Free · In-App Purchases
PeakWatch turns your health data into clear, personalized guidance.
By connecting sleep, stress, recovery, activity, training, and nutrition, PeakWatch helps you understand what is affecting your body today and which small actions may help you feel better over time.
Whether you want to improve your sleep, manage stress, exercise more consistently, eat with greater awareness, or simply understand your Apple Watch data, PeakWatch gives you the context your numbers are missing.
◎ Key Features
==AI is now available in PeakWatch==
Have questions about your recovery, sleep quality, exertion levels, or recent performance? Just ask. Your data now comes with explanations, insights, and context.
UNDERSTAND YOUR BODY TODAY
PeakWatch analyzes signals including HRV, resting heart rate, sleep, breathing, stress, activity, and recent workouts to help you understand:
- How well you are recovering
- What may be affecting your energy
- Whether today is better suited to activity or recovery
- How your current state compares with your normal pattern
TRACK ENERGY AND STRESS
Body Energy combines sleep, recovery, activity, and stress to show how your energy changes throughout the day.
Stress tracking helps you notice when physiological stress rises and how it may relate to sleep, movement, and daily habits.
SLEEP WITH MORE CONTEXT
Explore sleep duration, consistency, interruptions, restorative sleep, sleep debt, HRV, heart rate, respiratory rate, blood oxygen, and sleep stages.
See how sleep may be affecting your energy, recovery, and stress the next day.
MOVE AT THE RIGHT LEVEL
PeakWatch suggests an appropriate activity range based on recovery, recent training, and cardiovascular load.
You can also access detailed workout analysis, heart rate zones, effort scores, training impact, heart rate recovery, and long-term training balance.
Choose from more than 100 workouts across strength, HIIT, hybrid, and HYROX, or create your own custom sessions.
EAT WITH GREATER AWARENESS
Log meals with a photo and use AI-assisted analysis to estimate calories and nutrients.
Track energy balance, protein, carbohydrates, fat, and nutrition trends over time.
SEE LONG-TERM PROGRESS
Follow trends across sleep, stress, recovery, activity, cardiovascular fitness, nutrition, and training.
Understand what is improving, what may be holding you back, and which habits appear to be helping.
NOTICE WHAT AFFECTS YOU
Add events such as alcohol, illness, travel, late meals, soreness, or stressful days, then see how they may relate to changes in sleep and recovery.
APPLE WATCH
View your current health status directly from your wrist with multiple watch face options and complications.
# Contact Us
Email: hi@peakwatch.co
Instagram: @getPeakWatch
We’d love to hear your thoughts! Your feedback fuels our improvements.
# Subscription and Terms
PeakWatch is available for free with the option to upgrade to PeakWatch PRO with an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings.
Purchases of PRO subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a monthly or yearly frequency unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund.
PeakWatch reads data from HealthKit. All health data is stored and processed locally on your device.
# Subscription and Terms
PeakWatch is free to use, with the option to upgrade to PeakWatch PRO for advanced features. Subscriptions auto-renew unless canceled in your Apple ID settings.
Terms of Service: https://peakwatch.co/en/service/terms-of-use.html
Privacy Policy: https://peakwatch.co/en/service/privacy-policy.html
# Disclaimer
PeakWatch provides general information and is not a substitute for medical advice or treatment. Consult a healthcare professional for medical concerns.
This update includes:
- Fixed slow data loading in some cases
- Fixed an issue where Bio Age failed to load for some users on iOS 27 Beta
- Improved sharing from workout details
- Additional bug fixes and improvements
Welcome to PeakWatch! We’re always working to improve your experience. If you have any questions or suggestions, contact us through “Questions & Feedback” in the app.
=Follow Us=
- Instagram: @getpeakwatch
- Reddit: r/peakwatch
- X: @getpeakwatch
=Looking for Content Creators=
- We’re seeking content creators for collaboration. Contact us at hi@peakwatch.co
=Affiliate Program=
- We just launched our affiliate program, channel partners and local gyms welcomed.
https://doc.peakwatch.co/en/guide/affiliate.html
The developer, Future Artifact Labs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Future Artifact Labs Limited
- Size
- 491.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 9.0 or later.
- iPhone
- Languages
English and 6 more
- English, German, Japanese, Korean, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
16+
- 16+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- PeakWatch PRO Yearly RM249.90
- PeakWatch PRO Monthly RM39.90
- PeakWatch PRO Yearly RM199.90
- PeakWatch PRO Weekly RM19.90
- PeakWatch PRO Yearly RM249.90
- Lifetime PRO Offer RM599.90
- PeakWatch PRO Yearly RM249.90
- Special Offer RM19.90
- Copyright
- © Future Artifact Labs