StepUp makes walking surprisingly fun with friends!
Hit your goals, build streaks, join challenges, cheer each other on and walk more together!
And StepUp is completely FREE!
No subscription needed. No features locked behind paywalls.
TRACK YOUR ACTIVITY
- Automatically track steps, distance, floors & calories burned
- Use just your phone, or sync with wearables
- See daily, weekly, monthly & yearly progress
- Step up solo or with friends, whatever moves you!
BETTER WITH FRIENDS
- Get family, friends & colleagues moving together
- See daily, weekly & monthly leaderboards
- Cheer, taunt, chat and encourage each other
- You control who can see your steps
FREE STEP CHALLENGES
- Great for friends, families, walking & run clubs, offices, teams, schools, gyms & communities
- Private groups for a few friends or up to 10,000 people
- Group chat to keep the friendly banter going
- Set start & end dates, or keep it ongoing
- Group admins can export detailed step reports
- Hide today’s step counts until tomorrow with Mystery Mode
WORKS ACROSS PHONES & WEARABLES
- Compete across iPhone, Android & different wearables
- See steps on the Apple Watch app & complications
- Sync with Apple Health and most wearables like Apple Watch, Fitbit, Garmin, Oura, WHOOP, Withings, Mi Band, Amazfit, Google Fit & Samsung Health
STAY MOTIVATED EVERY DAY
- Crush your daily goal at your own pace
- Build streaks & keep them going with Rest Days
- Keep your steps visible with widgets
- Set personal records & celebrate achievements
- See your country & global ranking
- Look back on monthly & yearly StepUp Recaps
- Share your walking stats on beautiful photos
BOTS KEEP YOU ON YOUR TOES
Compete with our walking bots for extra motivation
- Try to beat Active Bot or take it easy with Chill Bot
- Beat your steps from this time yesterday with Yesterday Bot
STOP SCROLLING, START STROLLING!
We’re built to move and connect. Join over 10 million people stepping up on StepUp!
Invite your friends, get moving and see who gets the most steps today!
Contact: team@thestepupapp.com
Terms: http://www.thestepupapp.com/terms
Privacy: http://www.thestepupapp.com/privacy
Ease of set up, in 5 minutes can invite my whole team to join!
App connection
STAung
Before the update the app can directly connect to garmin connect and the data is also accurate. Now it is connecting via apple health, no option to directly connect to garmin connect as before. Data is also inconsistent, garmin app shows more steps buy apple health and step up shows less.
Developer Response
It actually works better via Apple Health since it combines steps from both your phone and Garmin device. If we just read directly from Garmin, we're not able to combine the steps from your phone and Garmin.Sync steps from Garmin via Garmin App > Settings > Connected Apps > Apple Health.Apple Health uses a priority system when reading data from multiple sources. Move Garmin to the top priority in Apple Health > Steps > (scroll down) Data Sources & Access > (scroll down) Data Sources > Edit (top right).If you're still facing issues, please send us feedback logs from StepUp > Settings > Help & Feedback > Send Feedback to help us identify and fix the issue?
Month tab still showing previous month, not current
Syera Saidi
Hello. We are already in Nov 2025. Why the month tab still showing Oct 2025? Can please help because I run the group challenge for month of Nov and now it is not working to see the cumulative steps.Also, any way to export the steps data?
Developer Response
The monthly leaderboard in the app resets to the new month on the 3rd of each month, so you have 2 days after the end of each month to see each month's leaderboard in the app. Group admins can export reports for any date range from Settings > Manage Groups > Export Group Report.Reports include total steps and distance covered by the entire group, daily avg steps per member for the group and detailed step leaderboards.Admins can swipe (iOS) or long press (Android) on any group member to make them an admin.
Efficient.
unistellar
Does the job. Easy to view. Straight to the point. ⭐️⭐️⭐️⭐️⭐️
Bug fixes & improvements
Version 8.0.53
The developer, Pratik Stephen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
