Latihan Fitnes untuk Wanita 4+
Program Latihan Fitnes Wanita
Stefan Roobol
Direka bentuk untuk iPad
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- Percuma
- Menawarkan Pembelian In-App
Tangkapan Skrin
Penerangan
Fitness can be an intimidating endeavor. We want to help you overcome your fears. Here's all you need to know about weight training so you can walk into the gym and rock it!
If you listen closely enough, you can practically hear the anxious rumbling from your friends about getting fit in time for vacation. So many women want to shape up for the season, but few of you have the time or energy to get started. And if you're anything like me, you spend most of your day doing everything for everybody else…kids, colleagues, family, friends, pets. You're so wrapped up in life that you fail to carve out time for yourself. It happens!
These workouts incorporate calorie-burning moves to target your whole body. To see even greater changes, repeat both weeks for a full month of movement. It's the perfect summer slimming plan!
Apa Yang Baru
Versi 22.0.1
New workouts, fresh exercises, and the greatest 30-day challenges.
Privasi App
Pembangun, Stefan Roobol, menunjukkan bahawa amalan privasi app mungkin termasuk pengendalian data seperti yang diterangkan di bawah. Untuk maklumat lanjut, lihat dasar privasi pembangun.
Data Digunakan untuk Menjejak Aktiviti Anda
Data berikut mungkin digunakan untuk menjejak aktiviti anda merentas app dan laman web yang dimiliki oleh syarikat lain:
- Data Penggunaan
Data Tidak Dipautkan kepada Anda
Data berikut mungkin dikumpul tetapi tidak dipautkan ke identiti anda:
- Pengecam
- Data Penggunaan
Amalan privasi mungkin berbeza, sebagai contoh, berdasarkan ciri yang anda guna atau umur anda. Ketahui Lebih Lanjut
Maklumat
- Pembekal
- Stefan Roobol
- Saiz
- 38.1 MB
- Kategori
- Kesihatan & Kecergasan
- Keserasian
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- iPhone
- Memerlukan iOS 13.0 atau terkini.
- iPad
- Memerlukan iPadOS 13.0 atau terkini.
- iPod touch
- Memerlukan iOS 13.0 atau terkini.
- Mac
- Memerlukan macOS 11.0 atau terkini dan Mac dengan cip Apple M1 atau terkini.
- Apple Vision
- Memerlukan visionOS 1.0 atau terkini.
- Bahasa
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Inggeris
- Umur
- 4+
- Hak Cipta
- © 2022 Stefan Roobol
- Harga
- Percuma
- Pembelian In-App
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- Weight Loss Challenge RM9.90
- Cardio Boxing for Weight Loss RM9.90
- Pilates for Beginners RM9.90
- Create Challenges RM14.90
- Full Bundle RM22.90
- Sleek Arms Challenge RM9.90
- 12-Week Bikini Body Plan RM9.90
- Yoga for Weight Loss RM9.90
- Challenge for Beginners RM9.90
- All Workouts RM4.90
Lagi Daripada Pembangun Ini
Menurunkan Berat Badan 30 Hari
Latihan lompat tali
Panduan bersenam semasa hamil
Push Up Challenge - 30 Hari
Yoga - Menurunkan Berat Badan
Thigh Slimming Challenge