SetLock
Stop scrolling, start lifting
Free · Designed for iPhone. Not verified for macOS.
When your rest ends, SetLock can automatically block distracting apps — so you
get back to lifting instead of getting stuck scrolling.
Key Features:
- Auto-Block Distractions — Lock the apps that waste your rest time. Blocking is automatic when the timer hits zero.
- Rest Timer Built for Lifting — Simple controls, fast adjustments, and a clear Set Done flow.
- Consistency Score — See how disciplined your workout pacing was after every session.
- Progress Tracking — Review workouts over time and spot trends.
- Custom Blocking Rules — Choose which apps get blocked and how strict you want it.
- Apple Watch Support — Run your timer hands-free while you train. Blocking syncs to your iPhone automatically.
Built for real workouts.
No complicated logging. Start, rest, lift, repeat — SetLock keeps you moving.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
- Custom blocked app screen with SetLock branding — see our logo, motivational message, and lime accent when apps are shielded during rest periods
- Faster app blocking — apps are now blocked the instant your rest timer ends, with no delay
- Smoother countdown timer — fixed a visual glitch where the timer would skip seconds at the start
The developer, John Sokol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- John Sokol
- Size
- 12.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Age Rating
4+
- 4+
- Copyright
- © 2026 John Sokol