Bipolar Mood Tracker BPD Diary 4+

Personality Disorder Journal

Mihai Ghiserel

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

Bipolar Mood Tracker: Your Path to Mental Well-being

Description:
Take control of your mental health journey with the Bipolar Mood Tracker, a purpose-built app designed to support those living with bipolar disorder. This user-friendly, intuitive tool empowers you to better understand and manage your mood fluctuations, providing a holistic approach to well-being.

Key Features:

Personal Mood Diary:
Record your daily levels of mania, depression, anxiety, and irritability within your personal mood diary. This digital journal allows you to monitor your emotional states and track your mental health progress with ease.

Advanced Insights:
With the Bipolar Mood Tracker, gain valuable insights into your mood trends over time. Visualize your progress, recognize patterns, and discover what influences your mood shifts. This comprehensive overview can be invaluable in working towards emotional stability.

Mood Breakdown:
Understand your moods in-depth by breaking them down based on symptoms, activities, or even hashtags. This powerful feature enables you to pinpoint specific triggers and factors contributing to your emotional fluctuations, making it easier to implement coping strategies.

Export to PDF:
Should you need to consult with a therapist or healthcare professional, exporting your mood diary into a PDF format is quick and effortless. Share your data with ease, allowing your mental health team to provide more targeted support and treatment.

Key Benefits:

Empowerment: Gain a deeper understanding of your mental health and take an active role in your well-being journey.
Self-Awareness: Recognize patterns, triggers, and factors influencing your mood fluctuations.
Effective Communication: Share your mood diary easily with therapists or healthcare providers for more personalized care.
Holistic Approach: Use the app to track multiple aspects of your mental health, creating a comprehensive picture of your well-being.
The Bipolar Mood Tracker is your trusted companion on the path to mental well-being. Start your journey towards improved mental health today and take control of your bipolar disorder. Download the app now and embark on a more informed, empowered, and balanced life.

App Privacy

The developer, Mihai Ghiserel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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