1Step 一步 - 反任务清单，重启真实行动
为真实人类创造的行动系统
Free · Designed for iPad
Gentle Action, Rediscover Your Rhythm
1Step is a new action system designed for procrastinators, perfectionists, and over-planners.
We don’t measure how much you’ve done, but whether you’re willing to take that first gentle step.
Why do your task lists keep growing?
You’ve tried countless to-do apps, pomodoro timers, and productivity methods…
Yet your list keeps getting longer, and unfinished items feel like emotional debt.
And slowly, you begin to wonder:
Is the problem me—or the tools?
We believe: Action shouldn’t be managed — it should simply be started.
Traditional productivity tools treat you like a task-executing machine.
But you’re not.
Your energy fluctuates. Your emotions shift. Your days have their own rhythm.
1Step isn’t designed to optimize your efficiency—it’s designed to meet you where you are.
It doesn’t push, judge, or overwhelm.
It lets you begin gently, at your pace.
The Core Method: RDM — Rhythm-Driven Method
We’ve reinvented how personal action systems work:
• Actions are the only unit
No need to create a “project” first.
Just start with an action—like “Book flight tickets” or “Outline report”.
As it grows, add smaller actions under it.
When it becomes important, simply star it — and it becomes a project-like anchor in your flow.
• My Day: Reset daily, stay debt-free
Every midnight, your day is cleared.
Finished actions become your footprints.
Unfinished tasks move gently into Suggestions.
There’s no debt—only freedom to choose what’s next.
• Not driven by deadlines, but by rhythm
Use “Soon”, “Later” or “Maybe” to manage your intent, mood, and direction.
Truly important things never disappear—even without reminders.
• Action Stack: Keep thinking, not clutter
Each action has a built-in space to log thoughts, questions, and progress.
Keep your list simple, and your thinking layered.
• One Step Mode: Outsmart overwhelm
Break down huge goals, then focus on the smallest actionable step.
Once you’ve started, the rest moves naturally.
This is for you if:
• You procrastinate — but don’t want to
• You want to do things well — without pressure or shame
• You want progress without constant planning
• You wish to regain clarity and rhythm in a chaotic world
You don’t need to control everything. Just take one step.
Ratings & Reviews
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Major Update · 1Step 3.1 is here
After several months of continuous iteration and refinement, 1Step 3.1 is finally ready for you.
We reviewed every detail, fixed the areas that didn’t feel right, and added features you’ve been looking forward to.
Every update is designed to make “taking action” feel more effortless and natural.
What’s new in 3.1:
1. New structure, more intuitive
Navigation has been completely optimized. Fewer taps, smoother flow between “Actions → Next → One Step Mode”.
2. Fully upgraded “My Day”
A new smart suggestion mechanism brings unfinished actions back at the right time, helping you start smoothly each day.
3. Enhanced Action Log
Capture your thoughts and notes faster and more reliably. Real-time auto-save now protects your progress even offline.
4. Improved “Later” state
The “Later” section is now calmer and more grounded — a safe space to set items aside without distraction or loss.
5. Stronger Cloud Sync
Improved iCloud syncing ensures more stable and faster updates across devices, including full iPhone and iPad support.
6. Performance improvements
Multiple UI and interaction optimizations, faster load times, smoother transitions, and better overall responsiveness.
We still believe:
Action is not about finishing. It’s about aligning with your true rhythm.
1Step 3.1 is designed to bring each step closer to that rhythm.
Thank you for being with us.
We welcome your feedback anytime via “Settings → Contact Us”.
The developer, 均伟 朱, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- 均伟 朱
- Size
- 22 MB
- Category
- Utilities
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English and Simplified Chinese
- Age Rating
4+
- 4+
- Copyright
- © 2025 AB Inc.