# Check-in Timer • Goal Tracking • AI Review
Extreme Task: Your Time Management Partner. Quick check-ins, visual goals, and AI-powered daily reviews.
## Core Features
- **Check-in Timer**: One-tap start, automatic recording, support for multiple check-ins
- **Goal Management**: Three-level breakdown — life goals → stage goals → daily tasks
- **AI Review**: Intelligent analysis powered by DeepSeek, generating personalized weekly reports
- **Data Statistics**: Daily / weekly / monthly / yearly overviews of focus time and completion rate at a glance
- **Multi-device Sync**: Seamless cloud sync across iPhone, iPad, Mac and web version
## For Whom
Students • Professionals • Freelancers • Self-discipline learners
## Membership Benefits
AI review • full-period statistics • data export • ad-free experience • desktop widgets
Download and start now — make every minute count.
This app uses the standard Apple User Agreement:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
This app has not received enough ratings or reviews to display an overview.
All-new Apple Watch version is now available! View tasks at a glance, check in with one tap and stay in sync for more convenient goal management.
1、Added Apple Watch support to sync tasks and check-ins for efficient wrist-based management,
2、allowing quick viewing of today’s tasks and one-tap check-ins,
3、with seamless data synchronization between iPhone and Apple Watch.
Version 6.0.0
The developer, DABIN LAN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Location
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
DABIN LAN
Size
29.3 MB
Category
Productivity
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPad Requires iPadOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 12.5 or later.
Apple Vision Requires visionOS 1.0 or later.
Apple Watch Requires watchOS 26.5 or later.
Location
This app may use your location even when it is not open, which can decrease device battery life.