Improve men’s health in 5 min/day. Feel confident & happy with the most downloaded intimate wellness app in the World. Install Dr. Kegel & see the result!
The Dr. Kegel app provides men with 6 exceptional features that form a comprehensive solution for improving intimate, overall & mental health.
1. KEGEL TRAINING PLAN - The core feature to improve men's health
Kegel Training provides a step-by-step plan for strengthening Pelvic Floor (PF) muscles.
These are the muscles that stretch from the tailbone to the pubic bone. PF muscles play a key role in erectile function, ejaculation, bladder & bowel control. Without training, the PF muscles lose tone. This can impair the above-mentioned functions.
But just like you can build up your biceps with workouts, you can strengthen PF muscles with Kegel Training & improve men's health.
Kegels aka Pelvic Floor exercises are equally effective for men who feel well, as well as for those with health problems. This is confirmed by the latest studies in which 75.5% [1] of men with ED & 82.5% [2] of men with PE achieved improvements.
Kegel Training can help you achieve impressive results. Because according to the latest user survey, up to 84% of users reported improvements.
- It's SUPER EASY to work out with Kegel Training
- The workouts take just 5 minutes a day;
- Simply follow clear & intuitive instructions to contract PF muscles to the rhythm of your phone's vibration;
- You can work out in any place, position & situation. Nobody can notice;
- No extra equipment is needed;
- The difficulty automatically adjusts to you.
2. GROIN FITNESS - Additional training to accelerate results
Perform special exercises for the groin area, that increase blood flow to the groin area & strengthen the PF muscles in an extra way.
This multiplies the effect of Kegel Training & helps to achieve desired results faster.
3. PROGRESS TRACKER - Monitor your results & increase the chance of success
Take measurements & visualize your progress in clear graphs. Be sure that you are getting real results & boost your motivation to move forward.
4. MIND CLEANER - Take care of your mental health
Mind Cleaner allows you to relieve stress, anxiety & depression with an effective psychological technique. This positively affects your self-esteem & mental well-being.
5. DAILY CHALLENGES - Take simple steps to improve your lifestyle
Complete simple activities to build healthy habits for your physical & mental health, social life & eating behavior, as all of them have an immense effect on your male welfare.
6. INSIGHTS LIBRARY - Discover the latest scientific facts about Men's Health, Relationships, Nutrition & more
Get verified and straightforward answers to the most popular topics made into 2-minute stories with juicy illustrations. Incorporate valuable tips from Insights into your daily life to improve its quality, and be more productive and mindful.
All THE ABOVE MAKES DR. KEGEL IS A COMPLEX SOLUTION FOR IMPROVING MEN'S HEALTH
So install Dr. Kegel now - it can be your best decision this year!
All features require an active subscription.
The Dr. Kegel App and its associated content are for informational and educational purposes only. Dr. Kegel is not a substitute for professional medical advice, diagnosis, or treatment. The use of this app does not establish a doctor-patient or any other professional healthcare relationship. It's recommended consulting a healthcare professional before starting any exercises or making lifestyle changes.
Privacy Policy - http://appercut.eu/privacy-policy.html
Terms & Conditions - http://appercut.eu/terms.html
If you have any difficulties while using Dr. Kegel or any ideas for improvement, please let us know at support@appercut.eu
[1] Clinical study on the effects of pelvic floor muscle training for men with ED
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1324914/
[2] Clinical study on the effects of pelvic floor muscle training for men with PE
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003840/
*Dr. Kegel is the most downloaded kegel app in the World according to Sensor Tower analytics
Although I left it for a while, but I’m back at again 😀
Developer Response
Greetings, thank you for your review! We’re glad that you’re back to the app! We’d like to note that the app itself is based on the latest scientific studies of pelvic floor muscle training, which proved to be effective. Moreover, a lot of reviews on the app store show that the app is helpful. We hope you’ll stay with us & achieve the desired results soon. If you have any suggestions on how to make the Dr. Kegel app better - please email us at support@appercut.eu. Sincerely yours, Apeprcut Support Team
Adesina
ormas1
I really enjoy this app because it really helps me a lot.
Good report about the app
Boidwin
Thanks for the amazing exercise
Developer Response
Hello there, thank you for your review! Our team is happy that you like our app and think that the exercises are amazing. Yet, we’d be also very grateful if you could provide us with a more detailed review of the app itself: what are your favorite parts about it and how did the app help you so far? If you got any ideas on how to further improve the app - please let us know at support@appercut.eu. Yours truly, Appercut Support Team
Pelvic contraction
Pelvic 1
It’s not easy at all
Developer Response
Hello, thank you for your feedback! At the beginning, the workouts may feel challenging — this is completely normal. Over time, your pelvic floor muscles will adapt, and performing the exercises will become noticeably easier. Please note that you can adjust the difficulty level in the app at any time — either after a workout or in the settings. If you need instructions on how to do this, please write to us at support@appercut.eu — we’ll be happy to assist you. Yours truly, Appercut Support Team
88.4% of users achieved improvements. This info is based on in-app user survey results.
We are grateful to all users of the Dr. Kegel app.
This update includes bug fixes.
As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu
Yours sincerely,
Dr. Kegel Team
Version 2.71
The developer, ApperCut, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More