Keto Clock - Macro Tracker

Metabolic State & Fasting

Only for iPhone

Free · In-App Purchases

iPhone

Manage your weight by tracking your macros and exercise. Ketoclock displays your personalized metabolic state to show how/when your body uses & stores the food you eat. KetoClock provides personalized metabolic state predictions; the length of time in each of the Storing Carb and Burning Carb state as well as how long it will take you to reach maximum fat burn state (keto). You will gain insights into how your body uses and stores carbs based on your daily exercise, helping you to create healthy habits, lose weight, and feel great! Tracking your macros is quick and easy, helps you stay on track, and allows us to estimate your metabolic state. Simply snap a barcode, search the database of nearly 1 million foods for a specific item, or add an entire list of foods at once using standard or spoken text (dictation). KetoClock also provides daily guidance through personalized macro targets, exercise recommendations, educational guides, extensive visual food guides, and countless inspirational recipes. Not interested in keto? No problem. KetoClock allows you to customize your daily macro targets based on net carbs to suit your needs and provides expert insights and plenty of motivation beneficial to anyone trying to lose weight or improve their overall metabolic health. KEY FEATURES PERSONALIZED PREDICTIONS OF TIME TO MAX FAT BURN - know how long until you are in the metabolic state of max fat burn METABOLIC STATE METER - track your current metabolic state (storing carbs, burning carbs, max fat burn) and energy balance transitions on your way to maximum fat burn FASTING CLOCK - automatically tracks your time between meals so you can meet your fasting goals and supercharge your weight loss CUSTOMIZABLE DAILY MACRO TARGETS - keto not the right fit? Select a different net carb target that aligns with your lifestyle MACROS TRACKING - simple and efficient macro tracking using voice recognition and natural language processing technology or barcode scanning EXERCISE TRACKING - track your daily exercise and watch how it speeds up your time to max fat burn KETO AND FASTING GUIDES - learn the basics of keto and fasting and how to avoid or minimize the side effects of keto flu ONE OF A KIND VISUAL FOOD GUIDES - compare macro profiles of different foods and find plenty of low carb inspiration with our extensive visual food guides EXTENSIVE LIBRARY OF LOW CARB RECIPES – browse by category or search by ingredient RECIPE BUILDER – create your own recipes and analyze the nutritional profile ADVANCED HEALTH METRICS – in-depth physiological analysis that includes daily energy expenditure, body fat percentage, waist-to-height ratio, predicted VO2max ADVANCED PROGRESS REPORTS – view your history for daily fasting times, body metrics, advanced health metrics to keep track of your progress and help you stay motivated. 7-day free trial for new customers. Select a subscription plan and cancel any time prior to the 7 days ending at no cost. Your subscription will automatically renew after any applicable promotional period and your Apple ID account will be charged the subscription price on a recurring basis until you cancel. You can cancel your subscription at any time through your Apple ID account settings. If you cancel your subscription, the cancellation will go into effect at the end of your current subscription period, as applicable. You will have continued access to Ketoclock for the remainder of your paid subscription period. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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For your best app experience, this update increases app performance with minor improvements.

The developer, Ketoclock Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Provider
    • Ketoclock Inc.
  • Size
    • 71.1 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
  • Languages
    • English
  • Age Rating
    4+
  • In-App Purchases
    Yes
    • Quarterly ₦ 7,200.00
    • Monthly ₦ 3,200.00
    • Annual ₦ 19,900.00
  • Copyright
    • © Ketoclock Inc.