Halo: Daily Self Care Journal 4+

Perigee

    • Gratis
    • Ofrece compras dentro de la app

Capturas de pantalla

Descripción

Enjoy a safe space to declutter your mind and reap the benefits of a daily writing practice. Whether you have 5 or 50 minutes, Halo helps you build a habit that’s easy and accessible.

START YOUR JOURNEY
Nurture healthy habits, calm your mind and feel supported on your self-discovery journey, no matter where you are.

EXPLORE YOUR INNER-SELF
• Guided reflections designed by experts.
• Understand what makes you, you.
• Improve your mindset for relationships, work and play.

EASY WRITING ON-THE-GO
• 3-step daily check-in for improved wellbeing.
• Helpful prompts to unlock nuggets of wisdom.
• Talk it out using voice-recorded entries.
• Explore complex topics easily with expert created flows.

GAIN CLARITY
• Learn how activities and events influence your mood.
• Identify triggers and learn healthy coping techniques.
• Validate the impact of your relationships, work and activities.

CURATED BY EXPERTS
Halo has been approved and created alongside a team of psychologists and counsellors. This means that each journaling session will utilize the proven techniques of positive psychology and cognitive-behavioral therapy (CBT) to allow you to live a happier life.

TOTAL PRIVACY
Halo was designed for total privacy from the start. Enable encryption and passcode lock to secure all your most important thoughts - entries are for your eyes only.

If you choose to unlock Halo Premium, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to Halo Premium before your trial expires.

Terms: https://halo.app/terms-of-service

Optional permission requests:
• Notifications, to remind you to write in your journal.

Novedades

Versión 1.6.3

Improved Mood Tracking
Express yourself easier with more feelings and influences included by default.

Mental Health Assessments
Scientific questionnaires that help indicate risk level for depression and anxiety.

Easier Access
Log in Spotlight or create a Shortcut to access your daily journal in the latest iOS.

New App Icons
Match your phone’s aesthetic with tintable and dark mode app icons in the latest iOS.

Sync with Apple Health
With the latest iOS sync your daily mood and assessments for seamless tracking.

Suscripciones

Halo Premium Therapy Journal
Halo Premium Therapy Journal
Guided journaling sessions curated by experts
Prueba gratuita

Privacidad de la app

Perigee, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.

Datos asociados con tu identidad

Los siguientes datos pueden recopilarse y asociarse con tu identidad:

  • Contenido de usuario
  • Identificado­res
  • Otros datos

Datos no asociados con tu identidad

Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:

  • Compras
  • Ubicación
  • Contenido de usuario
  • Datos de uso
  • Diagnóstico

Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

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