Leave Emotional Eating Behind 4+
Thriveworks
Diseñada para iPad
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- Gratis
Capturas de pantalla
Descripción
An audio program presented by Dr. Edward Abramson, Ph.D., Licensed Clinical Psychologist, Professor Emeritus of Psychology at California State University and former Director of the Eating Disorders Center at Chico Community Hospital.
Learn how to control emotional eating, an important aspect of weight management, in 5 steps. First, understand what emotional eating is and how it develops. Second, learn about the different types of emotional eating, including binge eating and less severe varieties. Third, learn methods for nurturing yourself and managing your emotions without food. Fourth, understand which emotions often trigger unnecessary eating. And fifth, learn specific methods for dealing with emotions that trigger unnecessary eating.
Novedades
Versión 5.1
Updated screenshots and descriptions!
Privacidad de la app
El desarrollador (Thriveworks) no ofreció detalles sobre sus prácticas de privacidad y el envío de datos a Apple. Para obtener detalles, consulta la política de privacidad del desarrollador.
No se proporcionaron detalles
El desarrollador tendrá que proporcionar detalles sobre la privacidad cuando envíe su próxima actualización de app.
Información
- Vendedor
- Thrive Counseling LLC
- Tamaño
- 23.2 MB
- Categoría
- Salud y forma física
- Compatibilidad
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- iPhone
- Requiere iOS 9.0 o posterior.
- iPad
- Requiere iPadOS 9.0 o posterior.
- iPod touch
- Requiere iOS 9.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- © Thriveworks 2019
- Precio
- Gratis