7 Minute Workout Weight Loss 4+

Ego360

Ontworpen voor iPad

    • 4,6 • 22 beoordelingen
    • Gratis
    • Biedt in‑app aankopen

Schermafbeeldingen

Beschrijving

High intensity 7 minute workout to lose weight, tone muscles and improve cardiovascular health, based on a study of McMaster University, Hamilton, Ontario.

Seven minute of high intensity interval training to challenge yourself. A fitness app for women and men.

Not a simple 7 Min Timer, a virtual personal trainer will motivate and guide you to prevent mistakes. Clear previews and instructions for an easy start.

A bodyweight training based on high intensity exercises, a specific 7-Min workout designed to burn calories and lose fat in the shortest time possible.

Get fit quick with high intensity interval training, a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.

Scientific research has shown that even 7 minutes of HIIT (high intensity interval training) exercise a day provides heart health benefits.

The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, legs, arms and shoulders.

Lumowell offers you a fat-burning workout routine to firm up the body.

Unlock the advanced version. In the 7 minute workout pro you'll get:

- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity

This is the Ego360 - Lumowell Official 7 Minute Workout App.

Nieuw

Versie 2.1.800012

This app has been updated by Apple to display the Apple Watch app icon.

- Bug Fixes
- Performance Improvements

Beoordelingen en recensies

4,6 van 5
22 beoordelingen

22 beoordelingen

annaappelboom ,

Good app

I like this app so much, there always voice on my iPad. Good instructions! Im happy 😀 ps: everyone with a iPad, by my he does make voice , maybe you have a bad ipad.

Shirleyvanhelvoirt ,

Great

Great app! Good and easy instructions

Mnmetje ,

Nice app

Nice

App-privacy

De ontwikkelaar, Ego360, heeft Apple geen informatie gegeven over de toepassing van het privacybeleid van de app en het beheren van gegevens. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.

Geen details opgegeven

De ontwikkelaar moet privacydetails opgeven wanneer deze de volgende app-update indient.

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