AudioFysio Lower Back Pain App 4+

Lower back pain exercises

PM Health

Designed for iPad

    • 4.5 • 223 Ratings
    • Free
    • Offers In-App Purchases



Discover the power of AudioFysio Lower Back Pain App! Resolve back pain with effective exercises. Thousands of satisfied users. Start now!

Low back pain is very common. Within 10 years, this exercise program already helped tens of thousands of satisfied users! Do you suffer from non-specific lower back pain, like sciatica or arthritis? Or do you have lower left back pain or lower right back pain? This is the app for you.

Just imagine living without a stiff and painful back. Getting up without back pain, sitting at a table without back pain and driving a car without back pain. It even goes beyond: your back feels strong and energetic.

Does this make you feel excited?

If you think about this kind of daily activities, you realize it is time to change. And that means you are ready for this next step.

Most people can recover from back pain (also known as lumbago). What you shouldn't do is stay in bed. You should be physically active! This app encourages you to do so. You alone can decide whether you want this. Are you curious to find out how the app will help you?

Leave your doubts behind and just get started. The exercise method is there for you. In an easy ánd professional program you will not only improve your mobility, but you will also train your muscle function and stability of the back. That also means prevention of recurrent back issues. The exercise method can help against stiffness, sciatica, arthritis, etc. It can also help to mobilize your sacroiliac joints.

- Direct access to the exercise method;
- Exercises with coaching by Bella, for extra motivation;
- Videos of each exercise.

The founder is Peter Arentsen. He is a Health Scientist and has worked as a Physiotherapist. The scientifically educated team developed the exercise method almost 10 years ago. Since then, the method has been continuously improved. Today the exercise method is recommended by medical doctors, physiotherapists and spine clinics.

We are very happy that there are already so many people who enjoy using the app. Let's eliminate back pain and all kinds of backache forever!

Keep us posted on your results!

Questions? Please contact us at or visit us at


Get the most out of the app!

You can choose between a subscription per week (including a 3-day trial period), per month, or per three months. Each subscription gives you full access to all practice sessions of the app.

Renewal can be disabled at any time after purchase through Settings > Apple ID. You must cancel your subscription at least 24 hours before the end of the current period. The subscription is automatically renewed. See: ‎

What’s New

Version 1.0.22

Minor bug fixes.

Ratings and Reviews

4.5 out of 5
223 Ratings

223 Ratings

Smurfspelertje ,


Deze app is voor mij erg belangrijk geweest bij het herstel van mijn hernia. De prettige stem, de duidelijke uitleg en het resultaat van iedere dag oefenen hebben voor mij het resultaat gegeven dat ik weer redelijk normaal functioneer! Ik raad deze app van harte aan!

JorritHt ,

Duidelijke, nuttige app

De instructiefilmpjes laten op visueel vlak aan duidelijkheid niets te wensen over. Het audiobestand geeft daarbij heldere uitleg en is gemakkelijk te volgen. Al met al heeft de app me heel goed geholpen bij mijn rugklachten!

tklman ,

Top app!

Oefent fijn, de geboden structuur met fijne oefeningen maakt dit een top app

App Privacy

The developer, PM Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

You Might Also Like

Lower Back Pain Exercises
VGZ Soepel en Sterk Coach
Health & Fitness
FysioThuis App
Health & Fitness
Atlas Low Back Pain
Back Pain Relief - Exercises
Health & Fitness
Health & Fitness