AudioFysio Lower Back Pain App
Lower back pain exercises
Free · In-App Purchases · Designed for iPad
Less back pain and move freely again! Start today with effective exercises developed by physiotherapists. Exercise at home and feel the results right away.
Stop back pain and stiffness – regain control of your back!
AudioFysio Lower Back Pain App is an exercise app for back complaints such as sciatica, herniated disc, osteoarthritis, lumbago, or when you’ve “thrown out” your back. You’ll also notice quick improvement with morning stiffness.
With AudioFysio, you exercise comfortably, easily, and effectively at home. Follow step-by-step guided sessions with professional audio coaching, accompanied by calming music.
Why AudioFysio?
- Less back pain and stiffness
- Helps relieve blockages in your SI joint
- Includes L4 L5 disc exercises
- Greater flexibility and freedom of movement
- A stronger back and more energy
- Recommended by physiotherapists and (general) practitioners
- 100,000+ users quickly experienced less pain and more flexibility
What can you expect?
- Instant access to 1,000+ minutes of guided exercises
- Audio coaching: a voice guides you step by step
- Videos for every exercise to ensure correct execution
- Calming music for relaxed movement
- A simple schedule to track your progress
Exercise where and when you want
Whether you suffer from sciatica, morning stiffness, lumbago, throwing out your back, a herniated disc, or osteoarthritis – targeted exercises can help you reduce most back complaints yourself. Movement is the best medicine, and this app helps you do it the right way. Suitable for both beginners and advanced users, for temporary or long-term back complaints.
- Direct access to the exercise method;
- Exercises with audio-coaching, for extra motivation;
- Videos of each exercise.
The founder is Peter Arentsen. He is a Health Scientist and has worked as a Physiotherapist. The scientifically educated team developed the exercise method almost 10 years ago. Since then, the method has been continuously improved. Today the exercise method is recommended by medical doctors, physiotherapists and spine clinics.
We are very happy that there are already so many people who enjoy using the app. Let's eliminate back pain and all kinds of backache forever!
Keep us posted on your results.
Questions? Please contact us at info@audiofysio.nl or visit us at https://www.audiofysio.nl/en/
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Get the most out of the app!
You can choose between a subscription per week (including a 3-day trial period), per month, or per three months. Each subscription gives you full access to all practice sessions of the app.
Renewal can be disabled at any time after purchase through Settings > Apple ID. You must cancel your subscription at least 24 hours before the end of the current period. The subscription is automatically renewed. See: https://www.audiofysio.nl/en-terms-ios/
Compatibility upgrade
The developer, PM Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 6.1 MB
- Category
- Medical
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPad
Requires iPadOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 2 more
- English, Dutch, German
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium | Weekly with trial € 2,99
- Premium | Monthly € 9,99
- Premium | Per 3 months € 27,99
- Provider
PM Health
- PM Health has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
491588235 - Address
Schipholweg 176
2316 XD Leiden
Netherlands - Phone Number
+31 636293994 - Email
info@audiofysio.nl
- Copyright
- © 2014 PM Health - AudioFysio