HEAL YOUR BACK 4+
Wolfgang Saiger
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- Gratis
- Biedt in‑app aankopen
Schermafbeeldingen
Beschrijving
60 MEDICAL BACK EXERCISES FOR A STRONG AND FLEXIBLE BACK
Dr. Martin Marianowicz (renowned international specialist in orthopedics, chiropractic and sports medicine) and his patient, designer Barbara Becker, worked with a group of physiotherapists and back specialists to put together the 60 best medical back exercises that eliminate tension, pain and movement restrictions.
The exercises not only help with acute pain, but also have a proven effect in the prevention of back pain. They can be done everywhere, no need for equipment, so they can be perfectly integrated into everyday life.
FEATURES:
* The app contains 20 exercises each for the upper, lower or entire back - depending on where you have pain or which area you want to strengthen. Simply select the appropriate back area that needs to be fortified.
* Among the 20 exercises you will find a warm-up, exercises for mobilization, strengthening and stretching.
* Each exercise is video assisted and instructed in detail by a trainer.
* You can mix your individual training according to your own training and time capacities, each exercise is described by a picture and a short text.
* By shaking the phone, you can also create a random compilation.
* The menu item "Medical Care" will assist you with important information in case of acute back problems.
Nieuw
Versie 1.0.2
Optimized for iPhone 12
Beoordelingen en recensies
App-privacy
De ontwikkelaar, Wolfgang Saiger, heeft Apple geen informatie gegeven over de toepassing van het privacybeleid van de app en het beheren van gegevens. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.
Geen details opgegeven
De ontwikkelaar moet privacydetails opgeven wanneer deze de volgende app-update indient.
Informatie
- Provider
- Wolfgang Saiger
- Grootte
- 22,4 MB
- Categorie
- Gezondheid en fitness
- Compatibiliteit
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- iPhone
- Vereist iOS 9.0 of nieuwer.
- iPad
- Vereist iPadOS 9.0 of nieuwer.
- iPod touch
- Vereist iOS 9.0 of nieuwer.
- Apple Vision
- Vereist visionOS 1.0 of nieuwer.
- Talen
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Duits, Engels
- Leeftijd
- 4+
- Copyright
- © 2019 wellbewell
- Prijs
- Gratis
- In-app aankopen
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- Bundle Back Exercises € 9,99
- Whole Back € 3,99
- Upper Back € 3,99
- Lower Back € 3,99
Ondersteunt
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Delen met gezin
Sommige in-app aankopen, waaronder abonnementen, kunnen mogelijk deelbaar zijn met je gezinsgroep wanneer Delen met gezin is ingeschakeld.