Sheeps - Fall Asleep Faster
Gezondheid en fitness
Alleen voor iPhone
Gratis · In-app aankopen · Ontworpen voor iPhone. Niet geverifieerd voor macOS.
iPhone
Fall asleep about 42% faster. In a clinical study of 41 adults with insomnia, occupying the mind with calm, unrelated imagery cut time to fall asleep by around 20 minutes — about 42% off a typical 48-minute sleep onset (Harvey & Payne, 2002).
Sheeps turns that technique into something you actually want to listen to: a new audio story every night, narrated for you alone, that never lets your mind grab onto a plot to follow or a problem to solve. A racing mind needs somewhere to go that isn't "the day" — Sheeps gives it a slow drift of vivid, harmless, gently strange scenes instead. A broccoli forest. A lighthouse full of sweaters. A kettle that purrs like a cat. The sentences grow shorter, the pauses grow longer, and the story trails off into silence as you do.
WHY IT'S BUILT THIS WAY
A story with a plot keeps part of your brain awake to find out what happens next — that's the opposite of what you need at bedtime. So Sheeps stories deliberately connect nothing to nothing, on purpose, every night.
MADE FROM YOUR INGREDIENTS
• Comfort themes — the places and things you find calming
• An avoid list — anything you never want to hear is kept out of every story
• A narrator's voice, a story length and your usual bedtime
• The weirdness dial — from gently odd to full dream logic
MADE FOR THE DARK
• Stories can be ready before bedtime, or made when you ask
• Keeps playing with the screen locked; the display dims itself
• No streaks, no badges, no scores — nothing to keep up with
• Every story ends in silence: no chime, no announcement
• In English and German
Also inside: Radio, a slow stream of single words with long pauses in between, and a short page on the sleep science behind Sheeps.
SHEEPS PLUS
Sheeps Plus is an auto-renewing subscription, monthly or yearly, that unlocks the app. It includes story credits every period — one credit is five minutes of finished story — and extra credit packs can be bought at any time. Payment is charged to your Apple Account when you confirm the purchase. The subscription renews automatically unless auto-renewal is turned off at least 24 hours before the end of the current period. You can manage or cancel it in your Apple Account settings.
Sheeps is a wellness app, not a medical product. It does not diagnose or treat any condition. If you have a sleep disorder, please talk to a doctor.
Terms of Use: https://dreamsheeps.space/terms
Privacy Policy: https://dreamsheeps.space/privacy
Story covers now appear the moment the app opens — on the home screen, in the player, and on the lock screen while you listen.
De ontwikkelaar, David Pflugpeil, heeft aangegeven dat volgens het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar .
Aan jou gekoppelde gegevens
De volgende gegevens worden mogelijk verzameld en gekoppeld aan je identiteit:
- Aankopen
- Gebruikerscontent
- ID’s
- Gebruiksgegevens
- Diagnostiek
Toegankelijkheid
De ontwikkelaar heeft nog niet aangegeven welke toegankelijkheidsfuncties deze app ondersteunt. Lees meer
Informatie
- Grootte
- 60,6 MB
- Categorie
- Gezondheid en fitness
- Compatibiliteit
Vereist iOS 17.0 of nieuwer.
- iPhone
Vereist iOS 17.0 of nieuwer. - Mac
Vereist een Mac met macOS 14.0 of nieuwer én Apple M1-chip of nieuwer. - Apple Vision
Vereist visionOS 1.0 of nieuwer.
- iPhone
- Talen
- Duits en Engels
- Leeftijd
9+
- 9+
- Bevat
Gezondheids- of welzijnsonderwerpen
- In-app aankopen
Ja
- 100 Story Credits € 14,99
- 40 Story Credits € 6,99
- 15 Story Credits € 2,99
- Sheeps Plus Annual € 39,99
- Sheeps Plus Monthly € 4,99
- Provider
David Pflugpeil
- David Pflugpeil heeft zich niet geïdentificeerd als een handelaar van deze app. Als je een consument bent in de Europese Economische Ruimte, zijn consumentenrechten niet van toepassing op overeenkomsten tussen jou en de provider.
- Copyright
- © 2026 David Pflugpeil