Hi folks, Welcome to 2026! This update includes several under-the-hood fixes and improvements. We also resolved an issue where some users were receiving too many unintended review prompts. Thanks for using the app, and all the best in the year ahead! — The Team

Hi folks, This update brings a few nice improvements based on your feedback. We’ve fixed the issue related to saving workouts, thanks so much for letting us know! As always, thank you for using the app and helping us make it better. If you’re enjoying it, a quick rating or review would mean a lot!

Hi folks, This update brings a few nice improvements based on your feedback. We’ve fixed the issue related to saving workouts to Apple Fitness, thanks so much for letting us know! As always, thank you for using the app and helping us make it better. If you’re enjoying it, a quick rating or review would mean a lot!

Hi folks, This update brings a few nice improvements based on your feedback: • Added a Repeat Workout button to the confirmation screen — so you can jump right back into your last session without setting it up again. • Fixed compatibility issues with iOS 26, especially the one with weird transparent popups. • Made some general stability improvements and sped up launch time a bit. As always, thanks for using the app and helping us make it better. If you’re enjoying it, a quick rating or review means a lot!

Hi folks, This update includes some small under-the-hood improvements and performance enhancements. We’ve also fixed an issue where workouts were not being saved to HealthKit (i.e., the Fitness app) on certain iOS versions. Everything should work smoothly now. Thanks a lot for your reviews and continued support!

Hi folks, This update includes small under-the-hood improvements and performance enhancements. Thanks a lot for your reviews and support!

Hi folks, This update includes small under-the-hood improvements and performance enhancements. Thanks a lot for your reviews and support!

Hi folks, This release addresses issues some users experienced on iOS 16. Additionally, we’ve slightly improved saving data to Apple Health to ensure your data won’t be missed anymore. Thank you so much for your reports and for helping us improve!

Hi folks, This release addresses issues some users experienced on iOS 16. Additionally, we’ve slightly improved saving data to Apple Health to ensure your data won’t be missed anymore. Thank you so much for your reports and for helping us improve!

Hi folks, This release addresses issues some users experienced on iOS 16. Additionally, we’ve slightly improved saving data to Apple Health to ensure your data won’t be missed anymore. Thank you so much for your reports and for helping us improve!

Hi folks, This release addresses issues some users experienced on iOS 16. Additionally, we’ve slightly improved saving data to Apple Health to ensure your data won’t be missed anymore. Thank you so much for your reports and for helping us improve! As always, we truly appreciate your feedback via App Store reviews!

Hi folks, We're providing another quick update with under the hood fixes and performance improvements. We're dedicated to serving you better. Thank you for choosing our app!

Hi folks, We're providing another quick update with under the hood fixes and performance improvements. We're dedicated to serving you better. Thank you for choosing our app!

Hi folks, We're providing another quick update with under the hood fixes and performance improvements. We're dedicated to serving you better. Thank you for choosing our app!

Hi folks, We're providing another quick update with under the hood fixes and performance improvements. Another big update is coming :) We're dedicated to serving you better. Thank you for choosing our app!

Hi folks, We're providing another quick update with under the hood fixes and performance improvements. Another big update is coming :) We're dedicated to serving you better. Thank you for choosing our app! Intervals team

Hi everyone, We're providing another quick update. A big thanks to Marylen for her report; it enabled us to identify and resolve the issue with our voice assistance feature. We're dedicated to serving you better. Thank you for choosing our app! Best regards, The Intervals Team

Hi everyone! This is just a minor improvement release, many thanks to our dear user Diana for reporting a tiny issue on the template creation flow. We appreciate your feedback, so please don’t hesitate to share your review in the AppStore!

Hi everyone! This is just a minor improvement release, no bigs. We appreciate your feedback, so please don’t hesitate to share your review in the AppStore!

Hi everyone! This is just a minor improvement release, no bigs. We appreciate your feedback, so please don’t hesitate to share your review in the AppStore!

Hi folks,
We continue improving and polishing the app based on your feedback.

# Fixes - We made a minor fix regarding the Share&Import features of routines. In some cases, routines weren't imported, now it should work without any issues. - We made a few fixes related to battery consumption. Thanks a lot for the insights to our dear user Raoul. - Our dear user Katie reported about spontaneous app crash during your classes, we did our best to find and fix this bad guy.

# Improvements
- We added an option to include durations of intervals announcement. The setting can be found in General -> Workout -> Advanced. The setting is disabled by default, please, enable it manually if you find it useful.
- Extended max intervals duration to 99 minutes.

# Important
Because of the issues on iOS 17 related to cloud sync we had to disable this feature in Intervals app. Now we made a few fixes here and there and really hope you won’t experience any of the weird issues like loosing templates, data inconsistency and duplication. 
We added an option manually control iCloud sync via Settings, it is disabled by default.
Thanks a lot to all of you who helped us catch and fix all the issues, you are the best and we are proud to be a part of such amazing community!

# 
Your opinion means a lot, if you have a minute, please, share your review of using the app in the AppStore. We read every review, it is the best motivation for the whole team to better understand your stories, use cases and feedback!

Hey hey, lovely people! We are happy to meet you in 2024, we wish you best of luck during this year and we really glad to be a part of your apps bundle! First of all, this update is primarily was made to fix the issue with templates. We see all feedback via Support, we did our best to address all the issues and really hope such issues won't happen in future. Unfortunately, if your routines won't appear after this update - they are lost. We understand all inconveniences and take full responsibility, in case you'd like to receive a refund, please, contact us and we explain all the steps how to request and receive a refund. Thank you all for supporting our team, the end of the year was pretty tough for our team, but it made us stronger. We'll continue improving the app, hopefully, with your support!

Thanks for using Intervals! This is a tiny update that we've improved the app stability to help us serve you better. Some of the users may experience a weird issue when templates or history records might not be displayed on iOS 17, this update should improve the situation and bring back all the data.

Hi folks, We’d like to share with you our next app update. This update is primarily made based on your feedback and suggestions, as well as including fixes for issues you reported. **Improvements** 1. Templates card We’ve added some visualisations on the template card to indicate that template has warm up / cooldown intervals. Also, we’ve added gestures support, so just tap on the card for preview and long press for edit. 2. Intervals Sets We’ve added an option to override the very last `Rest` interval in sets, it should open lots of new customizations for your routines, hope you’ll find it useful! **Bug fixes** 1. Missing templates / history records In app 2.0 version we switched from iCloud to an another storage, some of our users experienced an issue that not all the data were migrated to the new storage. We did our best to make the migration process smooth, but, unfortunately, there were a few edge cases which we weren’t able to cover. We’ve added additional fixes which should recover the broken routines, but in you think that no all your data was migrated, please, contact us via support. 2. Black empty screens Some of the users may experience an issue that a screen didn’t show up upon tap, for example, Support popup or routine cancellation popup. We were able to catch and fix the issue, really hope that now everything works as expected. 3. Incorrect routine duration Unfortunately, there was a bug, that Recovery duration wasn’t included in total workout time in the routine edit mode. This issue was also reproduced and fixed. **Founders note** We’d like to apologise for the issues that some of our users experienced during 2.0 version transition. It was really challenging process for our team. We tried so hard to make this transition as smooth as possible. We will continue improving the app and we’ll do our best to not make such issues in future, this app is only possible because of your contribution and support and we really appreciate your trust in us! As always, we are waiting for your feedbacks and comments, please, share your thoughts with us via AppStore or using the support email: mobile.target50@yandex.com Cheers!

Hi everyone! This is just a minor improvement release, no bigs. We appreciate your feedback, so please don’t hesitate to share your review in the AppStore!