LES MILLS+: home workout app 4+
Les Mills Media Limited
Ontworpen voor iPad
-
- Gratis
- Biedt in‑app aankopen
Schermafbeeldingen
Beschrijving
Feel fitter. Be energized. Get stronger. Enjoy calm. Take control. Choose Happy with LES MILLS+.
Choose the workouts you want to do.
Strength workouts: Get strong and tone muscle with BODYPUMP™ the original barbell workout, try strengthening yoga and Pilates, bodyweight strength training, resistance training, weight plate workouts, integrated core strengthening, and resistance band workouts.
Cardio workouts: Feel fit and energized with cardio workouts, sports-inspired athletic training, martial arts, indoor cycling, high-intensity interval training (HIIT) and dance.
Mind/body: Find calm and ease stress with yoga, Pilates, stretching, flexibility and mobility workouts, breathwork, mindfulness and meditation.
The LES MILLS+ brings the most popular group fitness classes to your place: BODYPUMP™, BODYCOMBAT™, BODYBALANCE™, BODYATTACK™, BODYSTEP™, LES MILLS CORE™, LES MILLS GRIT™, LES MILLS SPRINT™, LES MILLS TONE™, LES MILLS BARRE™, RPM™, SH’BAM™, THE TRIP™ and more.
Plus, cycle-syncing workouts to match your menstrual cycle, workouts for post-pregnancy, perimenopause and menopause, audio-based running workouts and specific sports training.
The easy and effective way to exercise at home
• Stream, cast or download – and train wherever, whenever
• Easily access your workout favorites
• Get personalized training recommendations
• Follow science-backed training schedules for safe and effective results
• Stay motivated with progress tracking
• Play new workouts across multiple devices.
Why is LES MILLS+ loved by so many?
• LES MILLS+ trainers are the best in the business. Handpicked from 140,000 world-leading Les Mills instructors, these inspiring coaches deliver motivation and results.
• Beginners can ease into exercise with introductory workouts, tutorials, low-impact options and short, simple and fun workouts.
• Regular exercisers can push limits with fitness challenges, bootcamps and new training innovations.
• Workouts range from 10 minutes to 55 minutes, so you can easily fit them into your schedule.
• Every week new workouts are added. This keeps things fun, so it’s easier for you to keep going.
• You get personalised recommended workouts, monthly workout plans, fitness challenges, nutritional plans and wellness coaching.
• Workout tracking makes it easy to tap into key stats and motivational metrics to keep you firing.
• There’s 24/7 support and motivation via the LES MILLS+ online community.
• If you have home exercise equipment you have plenty of opportunity to use it. If you don’t have equipment you’ll find hundreds of bodyweight-only workouts.
Choose from two LES MILLS+ memberships:
LES MILLS+ Premium
• Unlimited access to 2,000+ workouts – with new workouts added each week
• All LES MILLS programs – including the iconic BODYPUMP workout + indoor cycling
• Workout plans and challenges
• Downloadable workouts
• Streaming from web, mobile and TV
LES MILLS+ Base
• A lighter version of LES MILLS+
• Choose from a limited collection of workouts
• Stream from web or mobile
Trying LES MILLS+ is totally risk-free
Start with a 14-day free trial. You can cancel prior to renewal dates to avoid future payments. (This free trial is valid for new customers only. T&Cs apply.)
This is your chance to get the world’s most motivating workouts at your place. Created by the world leader in fitness to music programming LES MILLS™ workouts are famous for science-backed moves, the best music, inspiring trainers and fun energy that will get you hooked on exercise.
Nieuw
Versie 3.16.0
Swipe gesture added to workout comments to delete own comments
Bug fixes and general improvements
Beoordelingen en recensies
Daily Destination
My daily dose of inspiratino and lessons, right from my pochet. I use it in the morning for a short session of Bodypump or Grot. Love the energy and trainers.
App niet offline te gebruiken
Helaas is het niet langer mogelijk om een workout uit je downloads te starten zonder wifi/datanetwerk. Hierdoor is het niet langer mogelijk om buitenshuis te sporten.
Erg teleurstellend!
Top
Fijne app, makkelijk te gebruiken. Je kunt workouts in je favorietenlijst zetten en zelfs je eigen notities bij de workouts opslaan
App-privacy
De ontwikkelaar, Les Mills Media Limited, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.
Gegevens die worden gebruikt om je te volgen
De volgende gegevens worden mogelijk gebruikt om je te volgen op apps en websites van andere bedrijven:
- Gebruiksgegevens
Aan jou gekoppelde gegevens
De volgende gegevens worden mogelijk verzameld en gekoppeld aan je identiteit:
- Contactgegevens
- Identificatiemethode
- Gebruiksgegevens
Niet aan jou gekoppelde gegevens
De volgende gegevens worden mogelijk verzameld, maar zijn niet gekoppeld aan je identiteit:
- Gezondheid en fitness
- Locatie
- Diagnostiek
Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Lees meer
Informatie
- Provider
- Les Mills Media Limited
- Grootte
- 208 MB
- Categorie
- Gezondheid en fitness
- Compatibiliteit
-
- iPhone
- Vereist iOS 13.0 of nieuwer.
- iPad
- Vereist iPadOS 13.0 of nieuwer.
- iPod touch
- Vereist iOS 13.0 of nieuwer.
- Mac
- Vereist een Mac met macOS 11.0 of nieuwer én Apple M1-chip of nieuwer.
- Apple Vision
- Vereist visionOS 1.0 of nieuwer.
- Talen
-
Engels
- Leeftijd
- 4+
- Copyright
- ©2020 Les Mills Media Limited
- Prijs
- Gratis
- In-app aankopen
-
- LES MILLS+ Premium Monthly € 32,99
- LES MILLS+ Base Monthly € 16,49
- Premium Annual € 131,99
- Base Annual € 65,90