Opschortingsversterkende train 4+

Name: Opschortingsversterkende train
Rating: 3.6 (18 reviews)
Author: Catrnja Dev

Opgeschorte Oefeningen Routine

Catrnja Dev

Ontworpen voor iPad

- 3,6 • 18 beoordelingen

- Gratis
- Biedt in‑app aankopen

Beschrijving

Thi app is one of the most acclaimed and effective methods for improving your strength – especially when you need to engage your body with real physical activities as an athlete.

This is very true because this training will require you to stabilize and move the whole weight of your body through a series of plane compound movement with other homemade method involving activities like lying or sitting down.

Features:

* 53 most effective exercises
* Choose from 4 ready workout programs
* Modify sound and vibration effects
* Make your own custom workout
* Listen to your favorite music
* Set your exercise timer and

Benefits:

* Primes your muscles for exercise
* Improves your exercise form
* Strengthens your muscles
* Improves your flexibility
* Stretching relieves stress
* Boosts your joint health
* Improves your posture
* Helps you sleep better

The field of suspension is characterized by compound movement activities, with multiple plane compound routines. This training is used as a resistance training to balance your body weight.

The core objectives for engaging in the field of suspension is to develop balance, strength, joint stability and flexibility at the same time. This type of training makes use of dynamic positioning and functional movements to build physical strength!

6 sep. 2018

Versie 1.1.4

Deze app is door Apple bijgewerkt en geeft nu het Apple Watch-appsymbool weer.

- Fixed small bugs.

3,6 van 5

18 beoordelingen

Disappointed

Unless there are features I have failed to find...

#1 no instructions on the length of straps required
#2 a quick glance before buying you expect to find videos of the Exercise, not a static picture and description only
#3 using the App, there is no audible countdown - so you have to keep looking at the screen to see the timer

De ontwikkelaar, Catrnja Dev, heeft Apple geen informatie gegeven over de toepassing van het privacybeleid van de app en het beheren van gegevens. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.