SWEAT ENRGY 4+

Name: SWEAT ENRGY
Author: Breakthrough Apps

Breakthrough Apps

Ontworpen voor iPad

- Gratis
- Biedt in‑app aankopen

Beschrijving

SWEAT ENRGY is a fitness and wellness app by Margaret Cresta. (@sovigor) Margaret focuses on creating fun and effective workouts that can be done with limited equipment. Complete one of her 30 minute full body sweat sessions right at home or walk into the gym with confidence holding a gym based program in hand. Combine the benefits of exercise with SWEAT ENRGY's healthy recipe & meal plan inspo!

SWEAT ENRGY focuses on exercising to feel good physically and mentally. It’s an inclusive community where you leave feeling positive and reinvigorated. The SWEAT ENRGY mission is to infuse good enrgy through healthy lifestyles.

Features

Challenges
There is no better way to kick off a new fitness goal than with a SWEAT ENRGY workout challenge! Challenges are hosted seasonally and range between 1 - 3 months long. Keep motivation high while people around the world cheer you on as they power through the challenge with you! Create lifelong healthy habits and see real changes by committing to exercise and nutrition throughout the entire challenge.

Programs
SWEAT ENRGY includes various programs to follow based on your personal goals. Whether you are looking to gain muscle or lose weight, there is a program designed to help you navigate the process. When you join a program you are guided through a full schedule of workouts that span over several weeks. Following a workout program and tracking progress is a great way to see real results.

Follow along workouts
Press play and exercise alongside Certified Personal Trainer, Margaret Cresta. She’ll take you from warm up to cool down in 30 minutes. Choose between various cardio, full body, lower body, and upper body workouts that leave you feeling invigorated.

Meal Planning
SWEAT ENRGY offers calorie counted meals to help you plan healthy meals for the week. These meals plans are made for inspiration purposes and should be modified to reach your calorie needs. Use the macro calculator to help you determine how many calories you personally need to reach your goals.

Recipes
Healthy and easy recipes for breakfast, lunch, dinner, snacks and smoothies. All recipes are calorie & macro counted to help you live a healthy, happy and balanced life. Photos and step by step instructions are included for every meal.

Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy

26 aug. 2024

Versie 5.9.8.1

Minor bug fixes.

De ontwikkelaar, Breakthrough Apps, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.

Gegevens die worden gebruikt om je te volgen

De volgende gegevens worden mogelijk gebruikt om je te volgen op apps en websites van andere bedrijven:

Contactgegevens
Identificatiemethode

Aan jou gekoppelde gegevens

De volgende gegevens worden mogelijk verzameld en gekoppeld aan je identiteit:

Contactgegevens
Identificatiemethode

Niet aan jou gekoppelde gegevens

De volgende gegevens worden mogelijk verzameld, maar zijn niet gekoppeld aan je identiteit:

Identificatiemethode
Diagnostiek

Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Lees meer

Informatie

Provider

Breakthrough Apps heeft zichzelf geïdentificeerd als een handelaar van deze app en heeft bevestigd dat dit product of deze dienst voldoet aan de wetgeving van de Europese Unie.

DUNS-nummer: 243201171
Adres: 1390 Market St APT 2523 San Francisco California 94102 Verenigde Staten
Telefoonnummer: +1 4013212702
E-mailadres: breakthroughappsteam@gmail.com

Grootte

143,8 MB

Categorie

Gezondheid en fitness

Compatibiliteit