Technogym - Training Coach 4+

Technogym

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Beschrijving

Get superior results faster at home, at the gym and on the go, with equipment or bodyweight, a personalized workout plan that adapts to your progress, and on-demand workouts.

Technogym App guides you to reach your goals with a personalized training plan designed by Technogym Coach, your digital personal trainer, and an on-demand workout library. Whether you want to keep fit, boost your athletic performance or improve your health, Technogym App has the right workout for you...wherever and whenever you want! Track your heart rate and manage your workout from your Apple Watch for a smarter experience. By enabling mirroring, you can follow your workout on a wider screen for even easier training!

PRECISION PROGRAM – your personalized workout plan
Answer Technogym Coach’s questions and get a tailor-made training plan that adapts to your progress and helps you achieve your goals faster.

·Choose your fitness journey:
o Fitness - Start Moving, Stay Young, Tone Your Body, Lose Weight, Muscle Growth. A fitness plan for every need!
o Sport - tennis, golf, running, skiing, improve your performance in your favorite sport!
o Health&Lifestyle - don’t give up on the benefits of physical activity, train with a program suitable for diabetes, hypertension, being overweight or back pain.
·Select your level: beginner, intermediate or advanced.
·Decide your pace: how long you want to train, how many times and on which days.
·Personalize your workout: whether you are at home, at the gym or outdoors, add the equipment available to you and choose if to use it.
And on your rest days, recover with stretching exercises or improve your lifestyle with articles on nutrition, sleep, focus, training, mindfulness, interviews and more!

VAST ON-DEMAND TRAINING LIBRARY - new workouts every week
o 250+ Routines: train individually with short demo videos for specific muscle groups and goals, like stretching, relaxation, toned glutes, strong legs, mobility, shoulders, endurance, strong arms, chiseled abs, with equipment or bodyweight, to the rhythm of your Spotify or Apple music.
o 600+ Sessions – included with Technogym Plus only, our subscription to enjoy an immersive training experience: stay motivated with engaging workout videos led by our trainers. HIIT, stamina, strength, yoga, boxing, bodyweight or with equipment.
o Classes: with Technogym Bike, you can follow workout videos created by our partners’ trainers, via livestream or on demand.
o Programs: 23 workout plans designed by top athletic trainers to improve your performance in running, cycling, tennis, skiing, golf, surfing or rowing.

CHALLENGES
Try Challenges out to make your training experience even more motivating! Push your limits in the individual challenges or challenge the Community, compare your progress with others on the leaderboard and be the first to reach the target to get the Badges.

MONITOR YOUR PROGRESS - calories, heart rate, MOVEs and MOVERGY
Monitor your physical activity by connecting your HR Monitor device, Apple Health or devices, like Garmin, Suunto, Polar, Withings, Swimtag, Strava, Runkeeper, MyFitnessPal, MapMyFitness, FitBit. Track walking, hiking, running, bike rides on Technogym App with the Train Outdoors feature. You’ll find your progress and MOVEs, a unit for objectively measuring how active you are, in your Wellness Passport. Achieve your daily MOVEs goal and track your lifestyle with MOVERGY, your 2-week trend.

Read our full Terms of use at https://cdnmedia.mywellness.com/privacy/v2/en/conditions.html and our Privacy Policy at https://cdnmedia.mywellness.com/privacy/v2/en/privacy.html

Nieuw

Versie 3.8.5

• You can now remove the background music from the Technogym Sessions and let the trainer guide you as you listen to your own music for an immersive experience!

• Discover the Technogym channel on Apple Music: each of our experienced trainers will guide you through all your workouts, with customized playlists created according to the type of training!

• Bug fixes and optimisations

Beoordelingen en recensies

4,7 van 5
121 beoordelingen

121 beoordelingen

Job van Zanten ,

Great App!

Great user experience and awesome content for training!

Marcvermeulen ,

Crash connecting Skillbike

Should connect to skillbike but keeps crashing Issue is solved.

Reactie van ontwikkelaar ,

Dear Marcvermeulen, we are sorry to hear you are experiencing this issue. You can login on Skillbike through Bluetooth or QR Code. Tap on "Train with Equipment" in the "Coach" section and start training on Skillbike. If the issue persists, please contact us at app@technogym.com so that we can assist you in solving your problem.

A.d.r.i.a.n.a.80 ,

Koppelen met apple watch

Op zich mooie app alleen kan ik niet koppelen met de kracht apparatuur, lukt wel met loopband

Reactie van ontwikkelaar ,

Hallo msBirdstrike, bedankt voor uw beoordeling. Het spijt ons te horen dat u dit probleem ondervindt. Neem contact met ons op via app@technogym.com zodat we u kunnen helpen bij het oplossen van uw probleem.

App-privacy

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