Modern life is designed to keep us distracted. If you’re a student, a creator, or a professional, you know that finding five minutes of peace is an uphill battle. I’m on a mission to change that. I built Emphasis as a sanctuary from the noise—taking the science of the Pomodoro technique and turning it into a gentle, intentional rhythm that respects your energy and helps you find your way back to what matters.
Whether you’re navigating an ADHD brain or simply trying to find clarity in a chaotic week, Emphasis is here to help you stay present, grounded, and connected to the work that truly matters.
FEATURE:
Customizable Focus Intervals
Structure your day with intentional intervals. Emphasis helps you build a "blueprint" for your hour, evolving the traditional Pomodoro method into high-impact work balanced with restorative breaks to prevent burnout before it starts.
Ambient Background Sounds
Silence the digital noise with curated ambient soundscapes. From subtle rhythmic pulses to meditative nature tones, create an environment where your flow state feels effortless.
The Focus-O-Meter
Awareness is the first step to change. Select the apps that pull you away from your flow and watch your Focus-O-Meter rise as you choose presence over the scroll. It’s not about restriction—it’s about reclaiming the time that belongs to you.
Personalized Progress Stats
Focus is a practice, not a destination. Use simple, beautiful progress charts and calendar stats to celebrate your consistency and recognize the patterns of your success.
Cloud Sync & Accessibility
Your focus journey shouldn't be tied to one desk. Emphasis syncs seamlessly across your iPhone and iPad, keeping your rhythm steady wherever you are.
Highly customizable
No two brains work the same. Fully customize your session lengths and break durations to fit your personal workflow and natural energy levels.
Why I Built Emphasis:
* To help you build a healthier, kinder relationship with your to-do list.
* To provide a supportive, ADHD-friendly Pomodoro environment for minds to thrive.
* To give you the tools to break the procrastination cycle for good.
* To help you visualize your choices and celebrate the time you reclaim from distractions.
* To prove that small, steady steps lead to the most meaningful progress.
* You don’t need more hours in the day; you just need a place to begin.
Join thousands of us who are choosing to lead a more focused, intentional life. Download Emphasis today and let’s find your rhythm together.
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I’ve tried many pomodorro apps but this one was my favourite! :))
Good in watch!
JohSlz
This app has been my favorite between many for using with my apple Watch 👍 Btw! Would be awesome to have a complication for it!! Sometimes is nice to check how much time is left from a break or focus session and right now it’s possible only by opening the appHaving problems starting breaks in my watch after the update!
Good
V.Sehgal
App is a bit broken keep loading and new timer adding problems but still work fine and minimalist does it work.
The transitions
chloewithalilextra
I really do like the minimal approach of the app its not to distracting and does what it is set to do nothing more. Although behind a subscription i like the ability to have different timers for different activities or tasks allowing you to have as many sessions as well as different times for each task. However the transitions between breaks or end of focus sessions could have some improvements i think the option to choose what sound as well as pause on a screen detailing how you have completed a session for a few seconds would be better than just a notification. When trying to focus, my phone will be on silent thus a little vibration and notification will sometimes be hard to hear as my phone will be facing down and some distance away from me.
We’ve polished the experience from the ground up, featuring a redesigned onboarding flow and smoother navigation throughout the app.
Versie 10.6.0
De ontwikkelaar, Aleksandr Fiodorov, heeft aangegeven dat volgens het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar .
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Toegankelijkheid
De ontwikkelaar heeft nog niet aangegeven welke toegankelijkheidsfuncties deze app ondersteunt. Lees meer
Aleksandr Fiodorov heeft zichzelf geïdentificeerd als een handelaar van deze app en heeft bevestigd dat dit product of deze dienst voldoet aan de wetgeving van de Europese Unie.
