CoreCapacity
Activate your core muscles
Free · Designed for iPad. Not verified for macOS.
The Norwegian Core Training Method
Our goal is to help you achieve better physical and mental health by activating core musculature, no matter where you are.
Through carefully developed exercise videos, we'll guide you from level 1 to level 3, with customized information and focus on gradual and safe strengthening of the core. By taking small steps without pushing the body too hard, you can achieve the body's full potential.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
- Equipment selection screen in personalization: pick your equipment from cards or choose "I train without equipment".
- App Store description now available in English and Mandarin (Simplified Chinese).
The developer, Paral Dynamic AS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Paral Dynamic AS
- Size
- 64.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 CoreCapacity AS