Feeling lost in the chaos of fibromyalgia?
You're not alone. The unpredictable pain, crushing fatigue, and persistent brain fog can make you feel like you've lost control. Helfi is your compassionate guide back to balance, designed by patients and clinicians who truly understand.
Stop guessing and start understanding. Helfi helps you see the invisible connections between your daily life and your symptoms, empowering you to make informed choices for your wellbeing.
YOUR PERSONAL HEALTH COMPANION:
* FAST & EASY LOGGING: Record pain, fatigue, sleep quality, stress levels, and mood in under a minute a day. We designed it to be simple, even on high-fatigue days.
* DISCOVER YOUR TRIGGERS: Our insights view reveals patterns over time. See how your activities, rest, and stress levels impact your flare-ups.
* ACTIVITY & PACING SUPPORT: Find your unique balance between movement and rest to manage energy and reduce post-exertional malaise.
* A TRUSTED, SUPPORTIVE SPACE: Helfi is built on a foundation of empathy. We are not offering a cure, but a powerful tool for self-management and hope.
Regain a sense of predictability in an unpredictable life.Download Helfi today and start your journey toward understanding your body and reclaiming your days.
Here you can find our privacy policy: https://www.helfi.no/personvernerklaering
Here you can find our terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Her håper jeg ting forbedres med tanke på at en betaler for det.Greit å logge det en gjør, men finner ikke noe sammenheng med noe. Ikke vil den gå tilbake i tid uke for uke, for å få et sammendrag, står bare å <hopper> i datoene, da er det vanskelig å få en oversikt. Skal en skrive noe så holder den seg bare i boksen, må gå ut og inn for å se hvor en er på linja. Kunne vært et bra verktøy, men for min fibrohjerne så blir dette for stressende. Beklager at ikke det er tommel opp fra meg.
Ligro
livgro
Trasig at en ikke kan skrive så mye som en føler for og at det ikke alltid går an å lagre det. En er nødt til å korte ned notatet. Det henger seg ofte opp og en får ikke lagre noe i det hele tatt.
Fibroreiser
Fibromyalgireiser
Utrolig fin app, særlig for de som er i utredning fasen, eller som akkurat har fått diagnosen. Et supert verktøy som jeg både selv bruker å som jeg forteller mine klienter på Fibroreiser & i Fibro-Coaching timene. Anbefales!💜
Ann
annjmule
Savner å kunne legge inn faktorer som hvordan været er og om man har jobbet blant annet. Søker nettet for å tracke mer detaljert enn denne appen. Men da er det bare på engelsk. Håper denne appen utvikles mer slik at det er enklere å etterhvert finne ut hva som påvirker sin kropp.
Bug fixes and improvements
Version 1.3.8
The developer, Valori Care AS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Valori Care AS
Size
91.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.4 or later.
iPhone Requires iOS 16.4 or later.
iPad Requires iPadOS 16.4 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
